Explore Mind & Life’s work in mindfulness, searchable by type, secondary topic, and year.


Mindfulness Offerings

2024

Mind & Life Videos

Mindful Movement with kelley nicole palmer

Mind and Life Institute • March 5, 2024

Topics: Body-based Practices | Mindfulness | Social Change

Blog

Grant Jones Honored with 2023 Mind & Life Service Award

Mind and Life Institute • March 5, 2024

Topics: Mindfulness | Social Change

2023

Mind & Life Videos

Kaira Jewel Lingo—Cultivating Wholesome Emotions

Mind and Life Institute • November 29, 2023

Topics: Contemplative Wisdom | Mental Health | Mindfulness

Mind & Life Videos

Chikako Ozawa-de Silva—Healing Through Gratitude

Mind and Life Institute • November 29, 2023

Topics: Compassion & Empathy | Contemplative Wisdom | Mindfulness

Mind & Life Videos

Robert Sapolsky — Stress and the Body

Mind and Life Institute • May 9, 2023

Topics: Mental Health | Mindfulness | Stress & Resilience

Mind & Life Videos

Kaira Jewel Lingo – A Meditation for Connecting to the Body

Mind and Life Institute • February 9, 2023

Topics: Body-based Practices | Mindfulness

2022

Mind & Life Videos

Sharon Salzberg – A Meditation for Grounding and Rest

Mind and Life Institute • May 19, 2022

Topics: Body-based Practices | Mindfulness | Stress & Resilience

Mind & Life Videos

Jon Kabat-Zinn – Sharing MBSR with the Dalai Lama

Mind and Life Institute • April 21, 2022

Topics: Contemplative Wisdom | Mental Health | Mindfulness

2021

Think Tanks

Resistance through Resilience: A Compassionate Approach to Interrupting Privilege

Megan Kennedy, Ralina Joseph, Jas Moultrie, Bonnie Duran, LaNesha DeBardelaben

Topics: Mindfulness | Self & Other | Social Change

Think Tanks

Community Suicide Prevention Project for Goma, Democratic Republic of the Congo (DRC)

Romuald Adili Amani, Patricia Luck, Michael Krasner, Papy Lukeka, Marlin Bisimwa

Topics: Mental Health | Mindfulness | Stress & Resilience

2021 Summer Research Institute Session

Mindfulness, Co-benefits, and Behavioral Eco-Wellness

Bruce Barrett

Topics: Environment | Mental Health | Mindfulness

2021 Summer Research Institute Session

Panel Discussion: Science Forum: The Science of Social Change for Sustainability

Moderators: Elissa Epel
Panel: Christine Wamsler, Ed Maibach, Karen O' Brien, Elissa Epel

Topics: Environment | Interconnection | Mindfulness | Social Change

2020

2020 Contemplative Research Conference Session

Plenary Symposium: Clinical Panel “Effects of Contemplative Training in Vulnerable Populations”

Moderators: Doris F. Chang
Panel: Linda Carlson, David J. Creswell, Cheryl Woods Giscombe, Doris F. Chang

Topics: Interconnection | Mindfulness | Social Change | Stress & Resilience

2020 Contemplative Research Conference Session

Meditation: “Cultivating Equanimity” and Contemplative Arts

Margaret Cullen, Carine Gilbert

Topics: Contemplative Wisdom | Mindfulness | Stress & Resilience

2020 Contemplative Research Conference Session

Plenary Panel: “Starting from Experience: Neurophenomenology and the Vision of Mind and Life Europe”

Moderators: John Dunne
Panel: Amy Cohen Varela, Antoine Lutz, Andreas Roepstorff

Topics: Brain & Cognitive Science | Mindfulness

Think Tanks

Youth4Peace Mindfulness

Mridul Upadhyay, Romeral Ortiz Quintilla, Saumya Aggarwal, Bhargavi Raman, Paula Ramírez

Topics: Interconnection | Mental Health | Mindfulness | Self & Other

Blog

Can We Change Racial Bias?

Wendy Hasenkamp • July 17, 2020

Topics: Mindfulness | Self & Other | Social Change

2019

Blog

Special Issue on Mindfulness

Mind and Life Institute • October 16, 2019

Topics: Brain & Cognitive Science | Mindfulness

Blog

Fellow Spotlight: David Creswell

Joshua Whitwell • October 14, 2019

Topics: Mental Health | Mindfulness | Stress & Resilience

2019 Summer Research Institute Session

Contemplative Practices

Alisa Dennis, Larry Yang

Topics: Body-based Practices | Contemplative Wisdom | Mindfulness

2019 Summer Research Institute Session

Measuring, Understanding, and Changing Mental Habits

Lawrence Barsalou

Topics: Brain & Cognitive Science | Mental Health | Mindfulness

2019 Summer Research Institute Session

Dismantling Oppression from the Inside Out

Doris F. Chang

Topics: Education | Mindfulness | Social Change

2018

Mind & Life Videos

Norm Farb – How to Choose Between Beautiful Stories

Mind and Life Institute • November 11, 2018

Topics: Brain & Cognitive Science | Mindfulness

2018 International Symposium for Contemplative Research Session

Contemplative Session: Ancient Hebrew Sound Meditation

Zvi Ish-Shalom

Topics: Body-based Practices | Contemplative Wisdom | Mindfulness

2018 International Symposium for Contemplative Research Session

Keynote Panel “Contemplative Practice Enters the Digital Age”

Moderators: Zindel Segal
Panel: Acacia Parks, Jack Kornfield, Darnell Lamont Walker, Zindel Segal

Topics: Body-based Practices | Compassion & Empathy | Contemplative Wisdom | Education | Interconnection | Mindfulness | Social Change

2018 International Symposium for Contemplative Research Session

Contemplative Session: Watching the Breath

Pir Zia Inayat-Khan

Topics: Body-based Practices | Contemplative Wisdom | Mindfulness

2018 International Symposium for Contemplative Research Session

Standing Meditation and Qigong

Louis Komjathy

Topics: Body-based Practices | Contemplative Wisdom | Mindfulness

2018 International Symposium for Contemplative Research Session

Bridging Contemplative Science and Business: An Emerging Global Industry, Innovation Panel co-hosted by The Eagle and The Hawk Foundation and the Aetna Foundation

Moderators:
Panel: Acacia Parks, Cyd Crowse, Charlie Hartwell, Hamet Watt, Mark Bertolini

Topics: Body-based Practices | Contemplative Wisdom | Interconnection | Mental Health | Mindfulness

2018 International Symposium for Contemplative Research Session

Contemplative Session: Awakening the Presence Body

Zvi Ish-Shalom

Topics: Body-based Practices | Contemplative Wisdom | Mindfulness

2018 International Symposium for Contemplative Research Session

The Ceremony of Art: Mindfulness In Indigenous Art and Vision

Gregory Cajete

Topics: Education | Mindfulness | Self & Other

Blog

With Justice and Contemplation for All

Christine Phelan Kueter • October 15, 2018

Topics: Body-based Practices | Mindfulness | Social Change

2018 International Research Institute Session

Meditation in Japanese Context

Fusako Koshikawa

Topics: Body-based Practices | Mindfulness | Stress & Resilience

Blog

Pain Relief without Opioids?

Wendy Hasenkamp • April 26, 2018

Topics: Brain & Cognitive Science | Mental Health | Mindfulness

Blog

Sharon Salzberg: Love is a Verb

Christine Phelan Kueter • April 9, 2018

Topics: Compassion & Empathy | Interconnection | Mindfulness

2018 Mind & Life Dialogue XXXIII Session

Meta-Awareness and Attention Training in Education Research

Amishi Jha, Sona Dimidjian, Thupten Jinpa, Richard J. Davidson

Topics: Brain & Cognitive Science | Compassion & Empathy | Contemplative Wisdom | Education | Mindfulness | Stress & Resilience

2018 Mind & Life Dialogue XXXIII Session

Ethics and Compassion in Education Research

Daniel Goleman, Robert Roeser, Matthieu Ricard, Sona Dimidjian

Topics: Compassion & Empathy | Contemplative Wisdom | Education | Interconnection | Mindfulness | Self & Other

2017

Mind & Life Videos

A Conversation with Jim Austin and Susan Bauer-Wu

Mind and Life Institute • November 20, 2017

Topics: Brain & Cognitive Science | Mindfulness | Social Change

Blog

Right Here, Write Now

Hannah Corbin • June 30, 2017

Topics: Body-based Practices | Mindfulness

Blog

Nature & Well-Being: Gratitude

Sheena Kachru, Zachary Taylor • June 29, 2017

Topics: Environment | Mental Health | Mindfulness | Stress & Resilience

Blog

Mindfulness as a Treatment for Depression and Anxiety

Han Ding, Nicole Miller • June 28, 2017

Topics: Mental Health | Mindfulness

Blog

Mindfulness in Periods of Stress

Meghna Shankar, Melissa Wu • June 26, 2017

Topics: Body-based Practices | Mindfulness | Stress & Resilience

2016

Mind & Life Videos

ISCS 2016 – Closing Keynote – Evan Thompson

Mind and Life Institute • November 13, 2016

Topics: Brain & Cognitive Science | Interconnection | Mindfulness | Self & Other

Mind & Life Videos

ISCS 2016 – Keynote – Rhonda Magee

Mind and Life Institute • November 12, 2016

Topics: Compassion & Empathy | Education | Mindfulness | Self & Other | Social Change

Mind & Life Videos

ISCS 2016 – Evening Conversation

Mind and Life Institute • November 12, 2016

Topics: Contemplative Wisdom | Education | Mindfulness

Mind & Life Videos

ISCS 2016 – Master Lecture – Robert Roeser

Mind and Life Institute • November 12, 2016

Topics: Contemplative Wisdom | Education | Mindfulness | Social Change

Mind & Life Videos

ISCS 2016 – Keynote – Zindel Segal

Mind and Life Institute • November 11, 2016

Topics: Brain & Cognitive Science | Contemplative Wisdom | Mental Health | Mindfulness

Mind & Life Videos

ISCS 2016 – Master Lecture – Sarah Bowen

Mind and Life Institute • November 11, 2016

Topics: Contemplative Wisdom | Mental Health | Mindfulness | Self & Other

2016 International Symposium for Contemplative Studies Session

Keynote: Mindfulness Therapeutics in the Promotion of Mental Health

Zindel Segal

Topics: Brain & Cognitive Science | Contemplative Wisdom | Mental Health | Mindfulness

2016 International Symposium for Contemplative Studies Session

Master Lectures: School Systems, Educational Reform and Mindfulness Training

Robert Roeser

Topics: Contemplative Wisdom | Education | Mindfulness | Social Change

2016 International Symposium for Contemplative Studies Session

Engaged Contemplative Practice in Islamic Sufism: Vocal Emphasis

Alan Godlas

Topics: Body-based Practices | Contemplative Wisdom | Mindfulness

2016 International Symposium for Contemplative Studies Session

Meditation Practice: Cultivating Love and Compassion

Roshi Joan Halifax, Sharon Salzberg

Topics: Body-based Practices | Compassion & Empathy | Mindfulness | Self & Other

2016 International Symposium for Contemplative Studies Session

Evening Conversation – The Promises and Perils of Mainstreaming Mindfulness (Ticketed Event)

Susan Bauer-Wu, Jeremy Hunter, Carolyn Jacobs, Amishi Jha, Sharon Salzberg

Topics: Contemplative Wisdom | Education | Mindfulness

2016 International Symposium for Contemplative Studies Session

Engaged Contemplative Practice in Islamic Sufism: Vocal, Silent, Living

Alan Godlas

Topics: Body-based Practices | Contemplative Wisdom | Mindfulness

2016 International Symposium for Contemplative Studies Session

Liberation Through Memory and Storytelling

Sheila Peltz Weinberg

Topics: Contemplative Wisdom | Mindfulness | Self & Other | Social Change

2016 International Symposium for Contemplative Studies Session

Practicing Meditation Through Sacred Texts and Prayers

Sheila Peltz Weinberg

Topics: Body-based Practices | Contemplative Wisdom | Mindfulness

2016 International Symposium for Contemplative Studies Session

Practicing the Presence of Compassion: Contemplative Christian Traditions

Andrew Dreitcer

Topics: Compassion & Empathy | Contemplative Wisdom | Mindfulness

2015

Mind & Life Videos

Mindfulness and Racial Bias: Straight Talk with Rhonda Magee JD

Mind and Life Institute • December 8, 2015

Topics: Mindfulness | Social Change