Interoception and Contemplative Practice

Organizer Participants Interoception can be broadly defined as the sense of signals originating within the body. As such, interoception is critical for our sense of embodiment, motivation, and well-being. And yet, despite its importance, interoception remains poorly understood within modern science. This paper reviews interdisciplinary perspectives on interoception, with the goal of presenting a unified …

Testing a compassionate community actively living mindfulness (CCALM) intervention: elucidating individual and dyadic pathways to PEACE character virtues

The project will examine how Prosociality, Empathy, Altruism, Compassion, and Ethics (PEACE) character virtues may change with transitions to assisted living arrangements among older adults and their romantic partners. The project will employ a novel contemplative practices intervention program we developed called Compassionate Community Actively Living Mindfulness (CCALM) into the healthcare system. We will strategically …

Sustainable Compassion Training’s effects on neural threat and social support

Social support is empirically linked to health and well-being, but the mechanisms of this link remain speculative along with target interventions that maximize social support during stressful times. Knowledge of these mechanisms and interventions is needed for a full understanding of the receipt and provision of care, particularly among those working in high stress environments …

CBCT® (Cognitively-Based Compassion Training) at the hospital bedside

Although hospital chaplains play a critical role in delivering emotional and spiritual care to a broad range of both religious and non-religious patients, there is remarkably little research on the best-practices of chaplaincy training or “active ingredients” of chaplain spiritual consults. CBCT® (Cognitively-Based Compassion Training) is a secularized compassion meditation program that improves empathic accuracy …

2020 Contemplative Research Conference

The Mind & Life 2020 Contemplative Research Conference is online November 5-8, 2020. The virtual conference is an international convening for rigorous interdisciplinary investigation of contemplative practices and programs in diverse contexts. The conference will feature plenary sessions and concurrent symposia on a diverse range of topics and best practices within contemplative research, including basic research, clinical studies, cultural and philosophical analyses, and education.

NCCIH Research Priorities and Funding Opportunities for Mind and Body Health

As part of NCCIH’s current strategic plan, there is a strong focus on advancing fundamental science of the mechanisms by which mind-and-body approaches affect health, resiliency and well-being. Additionally, NCCIH has a robust clinical research program to assess the safety and efficacy/effectiveness of a range of mind-and-body approaches for treatment and/or management of care for …

Catherine Kerr Award Ceremony and Lectures: “Education for Peace: Transforming our Schools with Mindfulness and Compassion”

Educators and philosophers have pointed to the importance of quality education for building a peaceful world. This requires the intentional cultivation of wholesome school environments where students feel supported and encouraged to thrive. However, increasing demands on teachers have resulted in high levels of stress and burnout, which can hinder their sustained commitment to teach …

Master Lectures: Mindfulness to Meaning: Healing Hedonic Dysregulation in Addiction, Stress, and Pain with Mindfulness–Oriented Recovery Enhancement

Meaning–making is fundamental to biological survival, insofar as hedonic valuation (i.e., “is this good for me, or bad for me?”) drives behavior to facilitate homeostatic goal attainment. Yet, the dysregulation of hedonic value is at the root of many of the most pressing maladies afflicting modern society, including addiction, stress, and chronic pain. For instance, …

Master Lectures: The Neural and Physiological Mechanisms Supporting Mindfulness–induced Pain Relief

Pain is a multidimensional experience that involves interacting sensory, cognitive, and affective factors, rendering the treatment of chronic pain challenging and financially burdensome. The widespread use of opioids to treat chronic pain has led to an opioid epidemic characterized by exponential growth in opioid misuse and addiction. The staggering statistics related to opioid use highlight …