Social support is empirically linked to health and well-being, but the mechanisms of this link remain speculative along with target interventions that maximize social support during stressful times. Knowledge of these mechanisms and interventions is needed for a full understanding of the receipt and provision of care, particularly among those working in high stress environments …
Continue reading “Sustainable Compassion Training’s effects on neural threat and social support”
Fostering meaningful dialogue about racism and other social justice issues is an urgent need in our increasingly polarized society. We hypothesized that kindness meditation (KM) may help participants maintain social connection, develop compassion, positive affect and altruism, while enabling them to manage the stress, negative affect and bias that can arise and derail these conversations. …
Although hospital chaplains play a critical role in delivering emotional and spiritual care to a broad range of both religious and non-religious patients, there is remarkably little research on the best-practices of chaplaincy training or “active ingredients” of chaplain spiritual consults. CBCT® (Cognitively-Based Compassion Training) is a secularized compassion meditation program that improves empathic accuracy …
Continue reading “CBCT® (Cognitively-Based Compassion Training) at the hospital bedside”
The Mind & Life 2020 Contemplative Research Conference is online November 5-8, 2020. The virtual conference is an international convening for rigorous interdisciplinary investigation of contemplative practices and programs in diverse contexts. The conference will feature plenary sessions and concurrent symposia on a diverse range of topics and best practices within contemplative research, including basic research, clinical studies, cultural and philosophical analyses, and education.
As part of NCCIH’s current strategic plan, there is a strong focus on advancing fundamental science of the mechanisms by which mind-and-body approaches affect health, resiliency and well-being. Additionally, NCCIH has a robust clinical research program to assess the safety and efficacy/effectiveness of a range of mind-and-body approaches for treatment and/or management of care for …
Continue reading “NCCIH Research Priorities and Funding Opportunities for Mind and Body Health”
Educators and philosophers have pointed to the importance of quality education for building a peaceful world. This requires the intentional cultivation of wholesome school environments where students feel supported and encouraged to thrive. However, increasing demands on teachers have resulted in high levels of stress and burnout, which can hinder their sustained commitment to teach …
Meaning–making is fundamental to biological survival, insofar as hedonic valuation (i.e., “is this good for me, or bad for me?”) drives behavior to facilitate homeostatic goal attainment. Yet, the dysregulation of hedonic value is at the root of many of the most pressing maladies afflicting modern society, including addiction, stress, and chronic pain. For instance, …
Pain is a multidimensional experience that involves interacting sensory, cognitive, and affective factors, rendering the treatment of chronic pain challenging and financially burdensome. The widespread use of opioids to treat chronic pain has led to an opioid epidemic characterized by exponential growth in opioid misuse and addiction. The staggering statistics related to opioid use highlight …
A focus on cultural ecology—how human actions or practices shape the physical, social, and mental landscapes in which we grow up and live—permits one to track the biocultural dynamics through which culture gets “under the skin.” Such embodiment is driven by adaptive context-expectant features of human development and biology that operate through experience-contingent, epigenetic, time-sensitive, …
Continue reading “Embodiment: Biocultural Dynamics in Pathways to Differential Well-Being”
This lecture will review salient examples of social connectivity — in mood, mind states, and physiology. We will explore how different states or tendencies — biases toward threat appraisals, mind wandering, and engagement in the present, are related to social, psychological, and biological well being. Elissa Epel will focus more deeply on social influences on …
Continue reading “Social Connectivity, Mind States, and Biological Aging”
