Our two UW Centers have recognized that the dual pandemic of racism and COVID-19 exacerbated stressors on our most vulnerable populations. In response, we are creating a collaboration between the Center for Communication, Difference, and Equity (CCDE) and the Resilience Lab that bridges CCDE’s landmark Interrupting Privilege program with Be REAL, a program developed by …
The new movement in psychedelics transforms ideas and practices related to mental health and the science of transcendent experience. It is on a path, though, to exclude Indigenous voices and millenary knowledge from which these medicines originate. Indigenous contemplative practices are noticeably absent in psychedelic-assisted therapies. No involvement of Indigenous Peoples determines best practices in …
“Earth Democracy : Connecting the Rights of Mother Earth and the Well Being of All” by Vandana Shiva. We are facing an existential crisis with multiple emergencies. The multiple crises and pandemics we face today—the health pandemic; the hunger pandemic; the poverty pandemic; the climate emergency; the extinction emergency; the emergency of injustice,exclusion, and inequality; …
We are facing an existential crisis with multiple emergencies. The multiple crises and pandemics we face today—the health pandemic; the hunger pandemic; the poverty pandemic; the climate emergency; the extinction emergency; the emergency of injustice, exclusion, and inequality; dispossession and the disposability of large numbers of humanity—are all rooted in a worldview based on the …
“The purpose of art is to lay bare the questions that have been hidden by the answers.’’ – James Baldwin “You already know enough. What is missing is the courage to know what we know” – Raoul Peck, Documentary filmmaker, Exterminate All These Brutes
In this meditation, Jon will guide us in taking up residency in awareness and apprehending the vast scope of human experience and interconnectedness in the only moment they can be apprehended—this one—and point out mindfulness’s individual, social, and global potential for optimizing well being and healing, including racial, economic, and global injustices and inequalities.
On July 6, Mind & Life will honor the Dalai Lama’s birthday with the release of “Evolution of the Heart.” The 36-minute film chronicles conversations between the Dalai Lama, evolutionary biologist David Sloan Wilson, and social scientist Pumla Gobodo-Madikizela.
The horrific treatment of Asian-Americans continued this week with the brutal attack of a 65-year-old Filipino woman on a New York City street. In the wake of such attacks comes the analysis of our collective paralysis, and the recognition that the news that makes it to the headlines fails to account for the pervasiveness of …
Mind & Life periodically invites guest writers to contribute their perspectives and experiences to the blog as a way of deepening dialogue and understanding around key themes related to our mission. In 2018, I found myself facing a new entanglement in my research. I had been researching and facilitating the use of dance to transform …
In today’s world problems of low attention span, impulsivity and hyperactivity are affecting 2-7 % of children, with India reporting a higher than global estimates at 11%. Disturbances in regulating attention is believed to have a detrimental effect SEL competencies. Traditionally, the educational setups of ancient India were located in natural surroundings. Contemplative practices, and …