Harnessing the power of the 400th anniversary of the arrival of enslaved Africans to the U.S. in 1619, scholars have designed a mindfulness-based learning experience that supports communities with taking a contemplative walk through history to process our collective past. This presentation explores the use of a 4ft x 20ft timeline as a contemplative learning …
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No Place Like Home: Decolonizing our American Dreams & the Necropolitics they Bury
Space seems limited these days, limited and limiting. The places we inhabit can inhabit us, leaving our imaginations of how to live otherwise too constrained to resist the tendencies of hoarding, hunting, and fencing that define our ideals, feeding habits of homemaking that have soaked the American Dream in so much violence. Rather than letting …
Our stories are our medicine: Centering culture and healing through story work with Indigenous communities
Indigenous scholars have called for theoretical and methodological research approaches that center on Indigenous knowledge, culture, and history. As such, I adopt a historical trauma theoretical lens in this presentation to explore health issues in Native and Indigenous communities in which the continued impacts of colonial violence is central. In addition, by highlighting the ongoing …
The Role of Contemplative Practice in Cultivating Cultural Humility and Inclusivity in Research and Education
This presentation discusses contemplative practices as they can be used to help researchers and educators develop prosocial attitudes and behaviors such as cultural humility, discomfort resilience and fierce compassion. In addition to discussing the literature on prosociality and cultural humility, the presenter shares examples from her international research as it relates to the development of …
2020 Mind & Life Conversation with the Dalai Lama: Resilience, Compassion, and Science for Healing Today
The Mind & Life Institute was honored to host this special livestream event with His Holiness the Dalai Lama. The program explored insights for individual and collective healing, integrating contemplation, science, and action, helping us to consider how crisis can be an opportunity to shift human consciousness and embrace our shared humanity. For viewers in …
Nonattachment and Intergroup Harmony
This project will investigate the effect of nonattachment on social inclusion operationalized as (1) enhanced self-reported valuing of racial/ethnic diversity; (2) reduced linguistic intergroup bias – a tendency to describe outgroup behaviors more negatively and concretely than ingroup behaviors; and (3) reduced ingroup favoritism at the expense of the outgroup while allocating rewards to ingroup …
Mind & Life Speaks Out Against Racism
We sit with heavy hearts in the wake of George Floyd’s murder. This senseless loss has deepened wounds in the United States at a time when ongoing health and economic crises continue to disproportionately harm Black people. We are profoundly aware of the horrors of racism, reverberating with societal disconnection and continued fear and grief …
Self-compassion in adolescence: Validation and neural correlates
Before we move to examining the impact of contemplative practice on self-compassion in youth, we need an established, validated measure of self-compassion. This study will validate the Youth Self Compassion Inventory (YSCI) with multi-modal assessment of neural correlates of self-compassion using high-density electroencephalography (EEG) in a study of one hundred and thirty-two male and female …
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Mindfulness in the context of intractable intergroup conflicts: Can mindfulness practice help overcome barriers to conflict resolution?
Negative intergroup emotions and political perceptions play a crucial role in fueling intergroup conflicts. Recent studies demonstrate the benefits of using clinical research on emotion regulation to inform intergroup relations research. By employing effective ways to temper extreme negative group-based emotions, researchers are able to strengthen attitudes and views that promote reconciliation. We suggest that …
2020 President’s Call
Earlier this year Mind & Life completed a strategic visioning and planning process, to guide our expanding work through a lens of interconnection. We also began developing our digital efforts to have wider reach and greater impact on pressing contemporary issues. As such, Mind & Life is primed and eager to show up fully and …
