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2020 Contemplative Research Conference
2020 Contemplative Research Conference Session

Meditation: “Taking a Stand by Taking Your Seat”

Jon Kabat-Zinn
Topics: Interconnection | Self & Other | Social Change

In this meditation, Jon will guide us in taking up residency in awareness and apprehending the vast scope of human experience and interconnectedness in the only moment they can be apprehended—this one—and point out mindfulness’s individual, social, and global potential for optimizing well being and healing, including racial, economic, and global injustices and inequalities.

Jon Kabat-Zinn, PhD

University of Massachusetts

Fellow, Founding Steward

Jon Kabat-Zinn, Ph.D. is Professor of Medicine emeritus at the University of Massachusetts Medical School, where he founded the Center for Mindfulness in Medicine, Health Care, and Society (in 1995), … MORE

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Mind & Life Institute
  • About
    • Mission and Values
    • Equity, Diversity, and Inclusion
    • 35 Years
    • Strategy
    • History
    • People
    • Careers
    • Contact
  • Events
    • Inspiring Minds
    • Summer Research Institute
    • Dialogues and Conversations
  • Grants
    • Varela Grants
    • PEACE Grants
    • Contemplative Changemaking Grants
    • Awards
    • Mentoring
  • Online Learning
    • Mind & Life Podcast
    • Online Courses
    • Digital Dialogues
    • Academic Papers
  • Media
    • Blog
    • Documentaries
    • Books
    • Videos
  • Support
    • Why Give
    • Ways to Give
    • Annual Reports
  •