How One Scientist is Using Mindfulness to Transform Treatment for Pain and Addiction

There’s growing concern that the COVID-19 pandemic is exacerbating another ongoing epidemic: the opioid crisis. Recent reports point to an increase in fatal overdoses in the United States since the pandemic began. Could mindfulness-based approaches offer long-term relief for those grappling with chronic pain and addiction? Dr. Eric Garland, Director of the Center on Mindfulness …

Youth4Peace Mindfulness

A trauma & context-sensitive mindfulness program for peacebuilding and reconciliation (of TS-MBSR category) will gather 16 young peacebuilders, from India, Afghanistan, Sri Lanka, and Bangladesh, working with communities affected by diverse forms of violence such as victims of war or armed conflict, refugees, internally displaced persons, or migrants; with the aim to discuss, reflect, share, …

Student Flourishing Initiative: Building Resiliency Among College Students

One in five college students reports declining mental health as a result of the COVID pandemic. This is on top of a recent generational rise in rates of anxiety and depression among college-aged youth. Could a unique course that blends academic and experiential learning help prepare first-year students for the stressors that lie ahead during …

Cultivating Compassion in Healthcare: One Researcher’s Journey

In the midst of the COVID pandemic, health care is in the news daily. But there’s an often-overlooked element in many hospital systems: the role of chaplains. For patients experiencing loneliness, isolation, fear, and physical pain, chaplains offer much needed emotional support, spiritual guidance, and hope. But could chaplains and the patients they support also …

2014 International Symposium for Contemplative Studies

The 2014 International Symposium for Contemplative Studies (ISCS) drew a diverse, talented and enthusiastic group of attendees, and brought together distinct, though overlapping, fields of research and scholarship across the sciences, humanities, arts and other domains. ISCS 2014 focused on advancing our understanding of the human mind, and how training through contemplative practices can lead …

School-Based Promotion of Children’s Empathy, Kindness, and Altruism: Emerging Research, Lingering Questions, and Future Directions

There is a growing consensus among psychologists, educators, and the public at large that a more comprehensive vision of education is needed—one that includes an explicit focus on “educating the heart” and intentionally cultivates children’s social and emotional competencies and positive human qualities, including self-regulation, self-awareness, empathy, compassion, and altruism. This explicit and intentional focus …

Introspective reliability: Synergizing Buddhist and contemporary viewpoints

First-person reports of phenomenological states are the starting point for phenomenology (including Buddhist phenomenology) and the scientific study of consciousness. The vipassana meditation technique, including the Open Monitoring meditation and Mindfulness-Based Stress Reduction (MBSR), both of which are secularized versions of vipassana, are reliant on the reliability of First-person reports of phenomenological states. Nonetheless, the …