Mindfulness in the context of intractable intergroup conflicts: Can mindfulness practice help overcome barriers to conflict resolution?

Negative intergroup emotions and political perceptions play a crucial role in fueling intergroup conflicts. Recent studies demonstrate the benefits of using clinical research on emotion regulation to inform intergroup relations research. By employing effective ways to temper extreme negative group-based emotions, researchers are able to strengthen attitudes and views that promote reconciliation. We suggest that …

The impact of mindfulness meditation training on social integration and well-being in first-semester college students

Recently, the literature on the positive impact of social integration on health and well-being, as well as academic success, has been growing. Students entering their first semester of college are at a crucial time for cementing social relationships among their peers. As such, early-college interventions that help students to feel more integrated and connected to …

(Epi)genetic biomarkers of a school-based mindfulness program

Mindfulness-based interventions (MBIs) are programs designed to improve psychological well-being, based on the practice of mindful awareness. One such MBI is the MindUP program, which is a school-based program designed for middle school students implemented by classroom teachers. MindUP has been shown to enhance indices of psychological well-being. Our team is interested in understanding how …

2001 Mind & Life Dialogue IX

This Dialogue presents an overview of modern methods for investigating human brain function, and discussions of the application of these methods to understand the changes produced by meditation practice. LOCATION: Madison, Wisconsin  Participants

2007 Mind & Life Dialogue XV

In contemporary behavioral science, the general term “depression” covers a wide range of some of the most striking and prevalent forms of mental suffering in the world today. Within the broad spectrum of depression, some forms are relatively well understood. This Dialogue builds on that understanding to further examine the nature of depression and explore …

2008 Mind & Life Dialogue XVI

This Dialogue reviews the current science and clinical applications of meditation, and identifies new lines of research on clinical applications of contemplative practices such as meditation within medicine. New scientific studies are beginning to show that meditation may have specific beneficial effects for helping patients cope with certain diseases and the stress associated with them, …

“It’s Helped Me Manage My Life Better:” How University Students Benefit from Mindfulness During the Pandemic

In mid-March, Cindy Ripoll-Martinez, a second-year student at the University of Miami, was alerted that campus would be closing for the remainder of the semester in response to the COVID-19 pandemic. Hastily, she moved 20 minutes away to her brother’s apartment, where she now lives by herself and attends classes virtually. While Cindy talks regularly to her …

2005 Mind & Life Dialogue XIII

Though still in the early stages, there have been efforts to scientifically study the clinical application of meditative practices as well as the physiological effects of meditation in both novice and advanced practitioners. This Dialogue is a further opportunity for some of the scientists who have contributed most to this field to present their approaches …