Departing Reflections from Mind & Life President Susan Bauer-Wu It has truly been a privilege to lead Mind & Life during one of the most consequential—and disruptive—periods in modern history, a time when we are called to reimagine how we live and interact with each other and our earthly home. With so much at stake, …
In Uvalde, Texas, healthcare workers, teachers, counselors, and community leaders are benefiting from contemplative wisdom practices to deal with extreme stress, loss, and trauma in the wake of the tragic mass shooting that took place there in May 2022. In rural Colombia, women who have a history of being psychologically or physically mistreated are engaging …
The following reflection by no means captures the totality of knowledge, wisdom, and relational experiences shared during Mind & Life’s 2023 Summer Research Institute (SRI) held from June 4-10. Rather, it is a reflection of what precipitated through the associative web of my thoughts and emotions during SRI this year. Precipitation in Chinese, my mother …
If climate change, as many now assert, is a crisis of epic disconnection, then how do we go about rekindling our relationship with one another and the natural world? And what role can contemplative practice play in relieving climate grief, inspiring climate action, and reminding us of the interdependence of all life? A group of …
The Dalai Lama has long implored humans to move beyond conflict and wars, calling for the 21st century to be one of dialogue. Twenty-three years into the century, it’s clear we have a long way to go. Violent conflict continues to be a defining characteristic of our age. What’s more, the digital media landscape has …
At the Mind & Life Institute, we are saddened and dismayed by the allegations of impropriety that emerged from a viral video of our co-founder, His Holiness the Dalai Lama. As many of you have seen, the issue concerns an exchange between the Dalai Lama and a young boy at an event honoring students at …
In recent years, California has become ground zero for climate-related natural disasters in the U.S. from out-of-control wildfires and violent flooding to devastating drought. To equip students with the knowledge to better understand—and take action—in the face of climate change, the University of California (UC) launched a multidisciplinary curriculum, Bending the Curve, in 2017. The …
For Ed Taylor, Vice Provost and Dean of Undergraduate Academic Affairs at the University of Washington, being of service is not just an add on to a distinguished academic career but is integral to what constitutes a meaningful life. For over three decades, he has performed dozens of volunteer roles as a dedicated board member …
I joined the Mind & Life Institute team in my early twenties as an intern. It was 2019 and I’d just spent two years traveling, working, and searching for my life’s purpose as a recent college graduate. A childhood of curiosity and awe for the natural world led me to study the sciences, and my …
Humans spend at least two hours a night dreaming. That’s more than seven hundred hours a year, and six years spent dreaming in a lifetime. While we all have our own struggles and patterns of successful sleep, dreams are a unifying factor of humanity. Whether you’re riding the subway to work, standing in line for …