Listening to Our Body’s Intelligence: Reflections from Mind & Life’s Summer Research Institute

Mind & Life periodically invites guest writers to contribute their perspectives and experiences on the blog as a way of deepening dialogue and understanding around key themes related to our mission. This post is adapted from a longer piece Megan published reflecting on her experience at our 2021 Summer Research Institute. “Storytellers have only three …

Planting Seeds for a New Research Field: Lessons from the Early Days of Mind & Life

The first Mind & Life Dialogue with the Dalai Lama took place in Dharamsala, India in October 1987 on the theme of Buddhism and the cognitive sciences. Five scientists gathered with His Holiness in what was described as a ‘living room conversation.’ For seven days, they explored topics ranging from cognitive psychology, perception, memory, and …

Mind & Life Announces New Digital Library Initiative and Contemplative Action Grants

In the lead up to our 35th anniversary in 2022, Mind & Life is pleased to announce two exciting new initiatives designed to curate valuable wisdom gleaned from our past and support grassroots efforts to drive forward social change grounded in contemplative research and practice. Both initiatives build on Mind & Life’s work at the …

Embracing Hope in Times of Crisis: 6 Lessons from the Dalai Lama and Leading Scientists

Data on the state of mental health in the world today paints a stark reality. According to a recent survey, 75% of young people globally feel the future is frightening in the face of climate change, and as a result of the Covid pandemic, an estimated 129 million more people have experienced anxiety and depression …

Stepping Back to Reflect: Mind & Life Leadership Explores Racial Histories

In her book “Mindful of Race,” author, educator, and meditation teacher Ruth King writes, “When we begin to notice the constellations instead of just the stars, we can see the patterns of harm toward aboriginal and native people, dark bodies, and immigrants.”  “These struggles interconnect,” she adds. To create more compassionate communities, ”we all must …

How One Global Company is Using Mindfulness — and a new Mind & Life Film — to Nurture Compassion and Connection

How might an understanding of conscious evolution and the African philosophy of ubuntu help nurture open dialogue, teamwork, and leadership skills within a fast-paced corporate culture? In September, employees at the pharmaceutical giant Novartis had the chance to find out when roughly 400 team members around the globe attended online screenings of the Mind & …