Emotions and Health

Emotions and Health

Dialogues between Buddhism and the Sciences

The topic of this Dialogue is the role of emotional states in physical health. Over the past 2,500 years, Buddhists have explored this topic through contemplative practices and logical analysis. Their research has been conducted within the context of spiritual disciplines aimed at the release from physical and mental suffering. The principal means for pursuing this end are the identification and dispelling of mental afflictions such as delusion, hatred, and greed, which are regarded as instrumental in producing suffering. Contemplative practices are the traditional vehicle for countering afflictive mind states.

Dialogue Sessions

Virtues and Vices

Daniel Goleman opens the Dialogue by introducing its central inquiry: how emotional states such as anger, joy, and calm affect physical health, and how Western science and Buddhist thought might deepen one another’s understanding of this relationship. Lee Yearley then provides a philosophical framework for the discussion, arguing that scientific, religious, and humanistic approaches each …

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Psychoneuroimmunology

Francisco Varela introduces psychoneuroimmunology by describing the immune system as a kind of “second brain” that works alongside the nervous system to maintain the body’s health and identity. He explains how networks of lymphocytes, including B cells and T cells, recognize and respond to molecular signals through activation, suppression, and antibody production, much as neurons …

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Participants

Honorary Board Chair
  • His Holiness the Dalai Lama
Interpreter
  • Thupten Jinpa
  • Alan Wallace
Coordinators
  • Adam Engle
Speakers
  • His Holiness the XIVth Dalai Lama
  • Daniel Brown
  • Richard Davidson
  • Daniel Goleman 
  • Jon Kabat-Zinn
  • Francisco J. Varela
  • Lee Yearly
  • Sharon Salzberg
  • Thupten Jinpa
  • Alan Wallace
  • Cliff Saron

Gallery