This blog post was originally published online with Psychology Today. The academic landscape poses formidable challenges for people of color, who often experience systemic racism and microaggressions within the competitive and predominantly white environments characterizing higher education. Such challenges and inequity have been found to contribute to higher rates of depression and anxiety among BIPOC (Black, Indigenous, and people of color) students …
According to the UN High Commissioner for Refugees (UNHCR), more than 108 million people are forcibly displaced worldwide, the highest level on record. By 2050, this figure is expected to rise to 200 million—and potentially to over a billion—due to climate change and natural disasters. Such statistics belie the reality that each and every one …
Departing Reflections from Mind & Life President Susan Bauer-Wu It has truly been a privilege to lead Mind & Life during one of the most consequential—and disruptive—periods in modern history, a time when we are called to reimagine how we live and interact with each other and our earthly home. With so much at stake, …
In Uvalde, Texas, healthcare workers, teachers, counselors, and community leaders are benefiting from contemplative wisdom practices to deal with extreme stress, loss, and trauma in the wake of the tragic mass shooting that took place there in May 2022. In rural Colombia, women who have a history of being psychologically or physically mistreated are engaging …
Friday, June 9 1:00 pm Honolulu | 4:00 pm Los Angeles | 7:00 pm New York Join us for the launch of the new book, A Future We Can Love: How We Can Reverse the Climate Crisis with the Power of Our Hearts & Minds, by Susan Bauer-Wu, President of the Mind & Life …
Session 2 transcript now available Join us as we delve into the complex relationship between stress, trauma, and the body with licensed clinical psychologist and scholar Dr. Inger Burnett-Zeigler. Throughout this session we will explore the intersectionality between stress, trauma and race. We will also discuss how stress can manifest in the body, thoughts, feelings, …
For Ed Taylor, Vice Provost and Dean of Undergraduate Academic Affairs at the University of Washington, being of service is not just an add on to a distinguished academic career but is integral to what constitutes a meaningful life. For over three decades, he has performed dozens of volunteer roles as a dedicated board member …
I joined the Mind & Life Institute team in my early twenties as an intern. It was 2019 and I’d just spent two years traveling, working, and searching for my life’s purpose as a recent college graduate. A childhood of curiosity and awe for the natural world led me to study the sciences, and my …
