“As we face continued polarization and tribalism in the world today, I think no topic could be more important than understanding how othering happens, and how we can move toward belonging.” – Wendy Hasenkamp, 2022 SRI Program Planning Committee member During heightened divisions on a global scale, we simultaneously sense our shared humanity and the …
Continue reading “The Central Question of Our 2022 Summer Research Institute: What Can We Become?”
In its mission to bridge science and contemplative wisdom to better understand the mind and create positive change, the Mind & Life Institute recognizes that society ultimately benefits from research that is more inclusive and reflective of the diversity in our world. Yet too often that’s not the case. Take the example of women who …
Continue reading “Wisdom from Women in Contemplative Research”
Teachers are the most important factor in determining student achievement compared to any other aspect of schooling. They operate on the front lines of society’s efforts to promote equity and play a pivotal role as gatekeepers of academic opportunities. Despite good intentions, teachers like the rest of society are racially biased. Studies indicate that teachers …
Amidst glaring evidence of racism and social inequities brought to the forefront in the recent past, there is heightened urgency to explore how youth gain critical consciousness about social issues, and growing interest in supporting youth engagement in positive social change. The Peace of Mind-Social Justice (PoM-SJ) curriculum integrates skills typical in mindfulness-based programs—mindfulness and …
Adolescents are growing up in a radically connected world. Mobile devices provide near-constant access to apps intentionally designed to hijack focus and to social media platforms that tap developmental social sensitivities. This project proposes mindful digital engagement as an antidote. In Phase 1, we will create and test the reliability and validity of a mindful …
Carl Rogers once said, “a high degree of empathy in a relationship is possibly the most potent and certainly one of the most potent factors in bringing about change”. Mental health counselors need empathy, compassion, and prosociality to provide quality care and reduce the unacceptably high rate of health disparities for Black, Indigenous and People …
Our January 2022 conversation features Tenzin Wangyal Rinpoche and Elissa Epel. They discuss how contemplative practice can build resilience to address injustice and the climate crisis.
SRI 2022 explores the crisis of disconnection and othering. The challenges we face—from racial injustice to conflict within and across borders to climate change—demand concerted action; yet we remain more divided than ever. What is the role of our minds in creating these divisions, and how can our minds transform to create a more connected world?
Lao Tzu famously said, “A journey of a thousand miles begins with a single step.” Four years ago, we took that step at Mind & Life with a commitment to engage in anti-racist practices. It has been a humbling journey of deep reflection and meaningful transformation, along with missteps along the way. Today, I am …
Continue reading “Embracing Humility and Complexity: Our Journey to Engage in Anti-Racist Practices”
There’s a saying in the climate movement that to change everything will take everyone. In my work as an educational leader of color dedicated to transforming school communities through Social and Emotional Learning (SEL), I believe it’s imperative that schools ultimately position SEL in service of a shift in collective consciousness.
