Closing Keynote: What is Mindfulness? An Embodied Cognitive Science Perspective

This keynote lecture proposes that mindfulness includes cultural practices, habits of attending, and ways of using the body in the social and material world. Current neuroscience conceptions of mindfulness as an inner mental state or trait that can be correlated with unique patterns of brain activity are therefore inadequate because they leave out the wider …

Interoception and Contemplative Practice

Organizer Participants Interoception can be broadly defined as the sense of signals originating within the body. As such, interoception is critical for our sense of embodiment, motivation, and well-being. And yet, despite its importance, interoception remains poorly understood within modern science. This paper reviews interdisciplinary perspectives on interoception, with the goal of presenting a unified …

Combining immersive virtual environments and contemplative techniques to increase empathy and decrease anger in intergroup conflicts

Intergroup conflicts serve as the primary cause of wars and violence around the world. Such conflicts are often triggered and maintained by intense antisocial emotions (e.g., anger), and can potentially be attenuated by prosocial emotions (e.g., empathy). Discovering effective approaches to decrease anger and increase empathy, therefore, is of critical importance. Several contemplative techniques involve …