What Contemplative Wisdom Can Teach Us About Navigating Challenging Times

As I teach, I encounter a great deal of anxiety about the pandemic, racial injustice, and political polarization. But the pervasive sense of separateness, divisiveness, and fear are not totally new, they have been present long before this year. To respond we first need to hold these struggles and collective fears with compassion. And then …

Cultivating Compassion in Healthcare: One Researcher’s Journey

In the midst of the COVID pandemic, health care is in the news daily. But there’s an often-overlooked element in many hospital systems: the role of chaplains. For patients experiencing loneliness, isolation, fear, and physical pain, chaplains offer much needed emotional support, spiritual guidance, and hope. But could chaplains and the patients they support also …

Message from the Dalai Lama in a Time of Crisis: “We Have to Think of One Humanity”

In a world besieged by the COVID-19 pandemic and rocked by anti-racism protests, more than 1.3 million people tuned-in to a livestream event, simultaneously translated into 14 languages, to hear the Dalai Lama offer insights on the way forward. Hosted by the Mind & Life Institute, the June 19 “Conversation with the Dalai Lama on …

2020 Mind & Life Conversation

June 19, 2020, 10:30pm EDT The Mind & Life Institute was honored to host this special livestream event with His Holiness the Dalai Lama. The program explored insights for individual and collective healing, integrating contemplation, science, and action, helping us to consider how crisis can be an opportunity to shift human consciousness and embrace our …

School-Based Promotion of Children’s Empathy, Kindness, and Altruism: Emerging Research, Lingering Questions, and Future Directions

There is a growing consensus among psychologists, educators, and the public at large that a more comprehensive vision of education is needed—one that includes an explicit focus on “educating the heart” and intentionally cultivates children’s social and emotional competencies and positive human qualities, including self-regulation, self-awareness, empathy, compassion, and altruism. This explicit and intentional focus …

Our stories are our medicine: Centering culture and healing through story work with Indigenous communities

Indigenous scholars have called for theoretical and methodological research approaches that center on Indigenous knowledge, culture, and history. As such, I adopt a historical trauma theoretical lens in this presentation to explore health issues in Native and Indigenous communities in which the continued impacts of colonial violence is central. In addition, by highlighting the ongoing …