Mind–Body Interventions Affect Sleep and Oxytocin in Cancer Survivors

Surviving a cancer diagnosis and the treatment that follows requires overcoming significant emotional and physical hurdles. Even after a patient is cancer-free, he or she often continues to struggle with depression and anxiety from fear of cancer recurrence, and many also suffer from sleep disturbances. These ongoing challenges negatively impact well-being and quality of life, …

A Question of Focus

Meditators often feel that their practice aids concentration. But do these subjective reports pan out in daily life?

The Dalai Lama’s Conjecture

A preview of Evan Thompson’s new book, Waking, Dreaming, Being: Self and Consciousness in Neuroscience, Meditation, and Philosophy

Roshi Joan Halifax

A pioneer in compassion-based medicine on death, dying, and our health care system

Ommm Ex Machina

How does the game change if we get a computer to meditate? Cognitive scientist Marieke van Vugt wants to find out.

Model Behavior

A new study asks: Does meditation make us more compassionate?