Claims abound about the benefits of mindfulness in promoting human health and well-being, making it hard for people to distinguish between hype and hard science. Over the last two decades, hundreds of trials have explored the impact of meditation and mindfulness on mental health in individual studies, but researchers rarely undertake the challenge of investigating …
Continue reading “Meditation for Mental Health: How Does Mindfulness Compare to Other Treatments?”
What role do context and history play in influencing meditation practice and outcomes? How can the contemplative practices of one culture be effectively studied and practiced by another? More than 75 scientists, scholars, contemplatives, and artists from 11 countries recently convened in Kyoto, Japan to explore these and related questions at Mind & Life’s inauguralInternational …
With a focus on the latest in contemplative research from some of the field’s most noted scholars—a goal that’s informed the gathering since its 2012 inception—this year’s International Symposium for Contemplative Research (ISCR) is also moving beyond its roots and broadening its voice. That means lively discussions of contemplative practice in the digital age. Dialogue …
Written in collaboration with the Garrison Institute How do we emotionally and socially construct our notions of difference and “the other?” Are there core truths about otherness that transcend geographic or racial boundaries? In June, more than 130 scientists, scholars, students, and activists from 19 countries gathered at Mind & Life’s 15th Summer Research Institute …
In 1972, American photographer and writer Thomas Laird traveled overland from Europe into India on a mission to document works of art designed to transform human consciousness. Now, nearly 50 years later, his mission has been achieved in a single, monumental book: “Murals of Tibet.” The SUMO-sized publication by TASCHEN presents—for the first time—130 of …
Continue reading “1,000 Years of Sacred Wisdom Preserved in One Very Special Book”
“It requires something more than personal experience to gain a philosophy or point of view from any specific event. It is the quality of our response to the event and our capacity to enter into the lives of others that help us to make their lives and experiences our own.”—Emma Goldman The relationship between contemplative …
Continue reading “Engaging in a Socially Unjust World with Love, Compassion, and Resolve”
Nourished. Connected. Validated. Protected. Challenged. Humbled. Grateful. These were just a few of the words used by participants at Mind & Life’s 2018 Summer Research Institute (SRI) to describe their experience. In keeping with the event’s theme, “Engaging Cultural Difference and Human Diversity,” Mind & Life’s 15th annual SRI was the most diverse ever, bringing …
Continue reading “2018 SRI Reflections: “I judge less. I understand more.””
While educational systems have long stressed academic achievement and individual advancement, a growing movement is calling for an education of the heart. And that’s good news for all of us. As Mind & Life Institute (MLI) strives to connect our support of contemplative research with real-world needs, education is now a critical theme. Our PEACE …
Continue reading “Six Positive Steps Toward Educational Renewal”
Uncomfortable, even risky questions lie at the heart of the Mind & Life Institute’s 15th annual Summer Research Institute (SRI), which begins June 2. Given the human capacity for empathy and intrinsic interdependence with others, what is it that drives us apart? “If we’re all so good at connectivity and inclusivity, then why are we …
Continue reading “Why It’s Time: “Engaging Cultural Difference and Human Diversity””
The latest statistics about America’s opioid epidemic are staggering. The Centers for Disease Control (CDC) estimate an average of 125 deaths from opioid overdoses per day in the United States—that means each month, we’re seeing a tragedy more deadly than September 11th. Between July 2016 and September 2017, hospitalizations from opioid overdoses jumped 30 percent …
