Can a Greater Emphasis on Compassion Change Education?
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Longing After Loss
Out Of a great need We are all holding hands And climbing. Not loving is a letting go. Listen, The terrain around here Is Far too Dangerous For That. —Hafiz Falling in love can enliven us. Feeling seen and held can ground us; it can put us at ease. Love can also grant us a …
The Anxiety of Happiness
His life is a pursuit of a pursuit forever.It is the future that creates his present. All is an interminable chain of longing.—Robert Frost I’ve long thought that in this section of his poem, “Escapist–Never,” Robert Frost captures a lot of what contemplative traditions describe as craving, a source of great suffering. Craving is distinguished …
Grey Matters: The BRAIN Initiative & Mapping the Mind
The mysteries of the human brain are hidden in an almost unfathomable array of synaptic connections, cellular activity, neurotransmitters, gene expression patterns, and electrical oscillations. Even deeper than these lay the questions of how such an extraordinarily complex electrochemical system connects to our moment-to-moment experience as human beings: our perceptions, our thoughts, our emotions—what cognitive …
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Meditation: It’s Not What You Think
Think you can’t meditate? Mind & Life’s resident neuroscientist explores some popular misconceptions surrounding meditation, and reasons to keep trying.
Arming Introspection
Does meditation make a more ethical soldier, or a more dangerous one?
Can Meditation Change Compassionate Behavior?
Most of us like to think that we’re compassionate people – that, given the opportunity, we’d recognize another’s pain and be moved to help. But in the midst of our daily lives, how compassionate are we, really? And is this something we can change about ourselves? These questions were at the heart of a recent study …
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Mind & Life XXV – Part 5
Filmed during Mind & Life Institute’s “Mind and Life XXV: Contemplative Practice and Health: Laboratory Findings and Real World Challenges” on October 20, 2012. Dialogue with His Holiness and Audience Q&ASPEAKER: His Holiness the 14th Dalai Lama Follow-up discussion to Session One. MODERATOR: Anne Harrington INTERPRETER: Thupten Jinpa PANELISTS:Jimmie HollandDavid SpiegelLis Nielsen Participants
Mind & Life XXV – Part 4
Filmed during Mind & Life Institute’s “Mind and Life XXV: Contemplative Practice and Health: Laboratory Findings and Real World Challenges” on October 20, 2012. Session One – The Real World Beyond the Clinic: Strategies for Promoting Lifelong Health and Well-BeingSPEAKER: Lis Nielsen We are standing on the precipice of two major social challenges: For the …
Mind & Life XXV – Part 3
Filmed during Mind & Life Institute’s “Mind and Life XXV: Contemplative Practice and Health: Laboratory Findings and Real World Challenges” on October 20, 2012. Session One – The Real World Tranceformation: Hypnosis, Compassion, and HealthSPEAKER: David Spiegel The observation of His Holiness the Dalai Lama that compassion for others involves taking on suffering, but with …