Research suggesting beneficial effects of yoga on myriad aspects of psychological health has proliferated in recent years, yet there is currently no overarching framework by which to understand yoga’s beneficial effects. In this session, we provide a theoretical framework and systems-based conceptual model of yoga that focuses on self-regulation. We begin by contextualizing yoga in …
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Concurrent Session 1 – Dancing Compassion: Using Dance to Cultivate Personal and Social Awareness in the Classroom
This presentation will explore the use of dance and choreographic methodology as embodied practices for guiding classroom explorations of ethical issues and active compassion. Movement is used as the primary medium for discovering mindful awareness expanding from the personal to the relational and then to social justice awareness and engagement. This presentation will use themes …