The Buddhist philosophy that non-attachment is important to well-being seems to contradict Western attachment theory’s notion that healthy attachment is a key to well-being. Nevertheless, the initial developmental paths of the two systems may overlap: Reliance on warm, responsive, and autonomy-supportive caregivers may promote felt security in both cases through the use of security inducing …
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Receiving a diagnosis and undergoing cancer treatment is associated with high levels of emotional distress and related symptoms (e.g., anxiety, depression, and fatigue). MBSR has been consistently shown to reduce symptoms of stress and mood disturbance among cancer patients. Despite this, the question of “how” MBSR works has not been adequately addressed; it is not …
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Meditation health benefits have been difficult to document as efficacy studies have been marred by lack of statistical power secondary to small sample size and/or threats to validity from high attrition. To date no published studies have examined barriers to meditation which are likely responsible for low enrollment and high attrition. The purpose of our …
Continue reading “Development and testing of determinants of meditation practice”
The subjective experience of one’s environment is constructed by interactions among sensory, cognitive, and affective processes. For centuries, meditation has been thought to influence such processes by enabling a non-evaluative representation of sensory events. To better understand how meditation influences the sensory experience, we examined brain activity by which meditation influences pain. After four-days (20m/d) …
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Evidence points to the role of stress in the inception and maintenance of substance use disorders. Mindfulness training (MT) has shown promise in a number of stress-related maladies. However, no studies have compared MT to empirically-validated treatments for substance use disorders or assessed its impact on stress provocation. 36 individuals with alcohol and/or cocaine use …
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Previous studies have provided some evidence that Mindfulness-Based Stress Reduction (MBSR) may be beneficial for patients with chronic pain. This effect may be mediated by an improved ability to regulate emotional responses to pain due to improved attentional control. Event-Related Potentials (ERPs) are useful for measuring the time-course of anticipatory and pain-evoked responses and their …
A considerable number of those who suffer from depression develop a chronic course of the disorder in which symptoms remain over prolonged periods of time and risk for suicidality is significantly increased. Once patients have entered such a course, response to established treatments is significantly reduced. The aim of the current study was to test …
With recently discharged veterans from Operation Iraqi Freedom (OIF) as our subjects, this study examines the neuroanatomical underpinnings as well as cognitive and perceptual biases associated with the progression of early onset Posttraumatic Stress Disorder (PTSD). We are comparing the efficacy of Mindfulness-Based Stress Reduction (MBSR; treatment) to Supportive Therapy (ST; control) as early interventions …
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This study examines the effects of a contemplative education intervention for Asian Indian adolescents living and going to high school in Singapore. The intervention aims to (a) reduce adolescents’ perceived levels of life stress and (b) enhance their ability to regulate their attention. While relaxation techniques have generally been found effective in dealing with adolescent …
This study uses a rigorous interdisciplinary approach to analyze EEG data collected during two 3-month long intensive meditation retreats in four steps. First, novel tools were developed for preprocessing the EEG data. Second, in order to identify the cortical correlates of meditation, longitudinal changes in the cortical activity were measured using spectral analysis. Three main …
