Contemplative practice, emotional well-being, and the transformation of hostility in the lab and real world

This project examined the extent to which meditation can promote compassion and well-being, even in the face of conflict. Specifically, we examined whether compassion and mindfulness training can produce compassionate tendencies that act as an enduring inoculation against the negative effects of anger, using measures of subjective experience (e.g., anger, compassion, well-being) in daily life …

Contemplative Arts Evening Performance

The Contemplative Arts Evening will feature improvisatory collaborations among artists from wide-ranging creative, disciplinary, and cultural backgrounds in celebration of the age-old connection between music, creative arts, and the interior dimensions of human consciousness. Sitarist Srinivas Reddy draws upon his virtuosic grounding in the intricate raga/tala system of Hindustani classical music and opens the evening …

The histories of Varela’s legacy within the contemplative sciences

‘The Histories of Varela’s Legacy within the Contemplative Sciences’ is a mixed methods historical research project. Through the decades of development of mindfulness and contemplative studies, historians have begun to recount the emergence and evolution of the theory and methods involved in such endeavours. Francisco Varela’s career, and his influence on the direction of the …

Liyan: Contemplation, well-being and ethical action in Australian Indigenous wisdom traditions

This research project aims to explore the concept of Liyan, a very important concept for Nyikina people of the Kimberley region of Western Australia. Nyikina collaborators have described it as a feeling in the chest area that is linked with a sense of connection, intuition, and general well-being. They have also described contemplative practices that …

Cultivating mental imagery through prayer

Prayer is a cornerstone of religious life, practiced by over 50% of Americans on a daily basis(1). Prayer practices foster a variety of contemplative experiences with deep personal and cultural significance(2,3). For example, evangelical or charismatic Christians—who make up nearly 10% of the global population(4)—often report seeing visions that they experience as originating from an …

Intersections of Buddhism and Psychology: An ethnographic study of contextual factors and contemplative practices in Bhutan

This ethnographic research will investigate contextual factors associated with contemplative practices in the nation of Bhutan. The motivation driving this research is twofold: firstly, the impact of contextual factors in the experience of contemplative practice has not been adequately studied; and secondly, Bhutan is experiencing an increase in the rate of suicide. Although the Bhutanese …

Navigating the end of life among Tibetans in exile: A transnational ethnographic study

This multi-sited ethnography in Queens, NY, Kathmandu, and Dharamsala, India, investigates how Tibetans conceive of, and prepare for death. Using death as a site of inquiry, this project considers an apparent paradox: how a temporal focus on life beyond death may enhance agency and empowerment in the present. This project engages a multi-generational sample, in …

Investigating the impact of yoga on brain aging: A randomized controlled trial

With the aging global population, dementia is becoming an increasing concern for global public health. Currently, some evidence suggests that meditation and yoga practice may help decrease risk for dementia and cognitive decline. Furthermore, these interventions have the strengths of being inexpensive and scalable, while also being helpful for brain aging as well as general …

Ethical Know-How and Christian Contemplative Practices: A Case Study from Late Antiquity

In his lectures to the Università di Bologna published in 1992, Francisco Varela, Chilean neuroscientist and co-founder of the Mind & Life Institute, developed the theoretical infrastructure for a lively intersection between contemplative practices of “three wisdom traditions of the East” (as he puts it) and neuroscientific research on embodied cognition and mindfulness practices. Varela …