Perspective Type Archives:
Jon Kabat-Zinn—A Meditation on Befriending Stillness
Tsoknyi Rinpoche—Befriending Our Beautiful Monsters
Robert Sapolsky — Stress and the Body
Sebene Selassie—A Meditation on the Four Elements and Reawakening Our True Belonging
Learn more from Sebene and other inspiring thinkers and teachers on the role of emotions in personal and collective flourishing and the Mind & Life Science and Wisdom of Emotions Summit on the Mind & Life blog.
Mingyur-Rinpoche – Joyful Wisdom: An Approach to Transforming Difficulty into Opportunity
Find more lessons from the Dalai Lama, Archbishop Desmond Tutu, and 30+ renowned speakers shared during the Global Joy Summit on the Mind & Life blog. Register here for free access to a limited number of session recordings.
Kaira Jewel Lingo – A Meditation for Connecting to the Body
Sharon Salzberg – A Meditation for Grounding and Rest
Mind & Life Fellow Sharon Salzberg leads a meditation on building a foundation of grounding and rest to find courage from our October 2020 Inspiring Minds episode. We shared this video in 2022 as part of our 35th anniversary celebration.
Connection, Community, and Compassion: Resources for our Emotional Well-being
In honor of Earth Day 2022, Tricycle hosted the Buddhism and Ecology Summit, including a panel in partnership with the Mind & Life Institute. This hour-long conversation on “Connection, Community, and Compassion: Resources for our Emotional Well-being” features climate activist Dekila Chungyalpa, stress scientist Elissa Epel, Buddhist teacher Brother Chân Pháp Dung, and moderator Mind …
Continue reading “Connection, Community, and Compassion: Resources for our Emotional Well-being”
Building Bridges: A Mind & Life Origin Story with Adam Engle
In an online conversation held in 2022, Mind & Life Co-founder Adam Engle reflects on the origins of the Mind & Life Institute with Science Director Wendy Hasenkamp. We shared this video as part of our 35th anniversary celebration. View the transcript here.
