Message from the Dalai Lama in a Time of Crisis: “We Have to Think of One Humanity”

In a world besieged by the COVID-19 pandemic and rocked by anti-racism protests, more than 1.3 million people tuned-in to a livestream event, simultaneously translated into 14 languages, to hear the Dalai Lama offer insights on the way forward. Hosted by the Mind & Life Institute, the June 19 “Conversation with the Dalai Lama on …

2020 President’s Call

Earlier this year Mind & Life completed a strategic visioning and planning process, to guide our expanding work through a lens of interconnection. We also began developing our digital efforts to have wider reach and greater impact on pressing contemporary issues. As such, Mind & Life is primed and eager to show up fully and …

“It’s Helped Me Manage My Life Better:” How University Students Benefit from Mindfulness During the Pandemic

In mid-March, Cindy Ripoll-Martinez, a second-year student at the University of Miami, was alerted that campus would be closing for the remainder of the semester in response to the COVID-19 pandemic. Hastily, she moved 20 minutes away to her brother’s apartment, where she now lives by herself and attends classes virtually. While Cindy talks regularly to her …

Cultivating a Compassionate and Connected Remote Work Culture

Amid this COVID-19 pandemic, we all find ourselves forced into physical isolation, necessitating what Time aptly called “the world’s largest work-from-home experiment.”  As individuals and organizations, we are navigating this uncharted terrain without a roadmap, or clarity around how long it will last.  How do organizations skillfully move forward at this time of not knowing, while effectively …

Mind & Life Impact Story: Bringing Mindfulness to Utah Public Schools

While attending Mind & Life’s 33rd Dialogue with the Dalai Lama in 2018, Kirk and Gael Benson were inspired. The Dialogue, now available online as the “Education of the Heart,” explored new frontiers in youth education rooted in science and contemplative wisdom, expanding beyond Social and Emotional Learning (SEL). During the Dialogue, Dr. Kimberly Schonert-Reichl, a renowned expert in …

“Education of the Heart”: New Mind & Life Digital Dialogue Spotlights Role of Education in Human Flourishing

Today’s children are growing up at a time of unprecedented change and escalating challenges. How can we best equip them with the social-emotional skills and ethical dispositions needed to manage complex emotions, build positive relationships, and assume active roles within their local and global communities? A new Mind & Life Institute digital dialogue, “Education of the Heart,” offers rich …

New Mind & Life Podcast to Tell Deeper Story of Contemplative Science

In April, the new Mind & Life podcast will make its debut. Neuroscientist, meditator, and Mind & Life Science Director Wendy Hasenkamp will host the show, engaging experts across a range of disciplines in deepening our understanding of the mind and contemplative practice. Guests will share their research and insights, while probing broader issues: What are the …