In honor of Women’s History Month, we’re pleased to profile Mind & Life grantee and Fellow Tish Jennings, a pioneer in mindfulness and education and social-emotional learning whose research over two decades has fostered greater teacher well-being and more compassionate classrooms. America faces a growing teacher shortage, made only worse by the pandemic. According to …
Continue reading “From Teacher Burnout to Teacher-led Reform”
Mind & Life periodically invites guest writers to contribute their perspectives and experiences to the blog as a way of deepening dialogue and understanding around key themes related to our mission. In 2018, I found myself facing a new entanglement in my research. I had been researching and facilitating the use of dance to transform …
Continue reading “Engaging Differences: How Learning Communities Can Help”
Mind & Life periodically invites guest writers to contribute their perspectives and experiences to the blog as a way of deepening dialogue and understanding around key themes related to our mission. What is it about mindfulness practice that underpins such diverse positive outcomes? And aside from less-tangible notions of awakening, what supports the widespread intuition that mindfulness …
With roots in North America and western Europe, the field of contemplative science is now expanding around the globe. Despite this growth, not all researchers have access to the same knowledge, resources, and networks. And for those advancing new areas of inquiry, the experience can be an isolating, if not lonely, one. Researchers pioneering new …
Dear Friends, Change isn’t easy. We’re living through one of the most transformative moments in history. Yet in the midst of today’s challenges, all around us we’re seeing new growth emerging from worn-out ways of being, and examples of humanity at its very best. While the last year has brought about staggering levels of stress, …
The Dalai Lama and climate activist Greta Thunberg met—for the first time—alongside prominent climate scientists to deliver a shared message: We must act swiftly to address climate change, and particularly the threat of climate feedback loops, before it’s too late. An audience spanning the globe tuned in to the free, livestream event hosted by the …
Even before the coronavirus hit, the United States was considered one of the most stressed out countries in the world. Fear and anxiety brought on by the pandemic has only exacerbated the problem, with 8 out of 10 adults citing the pandemic as a significant source of stress in their lives. Researchers have been studying …
Continue reading “Coping with Loneliness & Stress: The Role of Mindful Acceptance”
Science has served as a double-edged sword for meditation. On the plus side, scientific research has helped adapt meditation into secular settings, which has provided broad access to Western audiences. It has also led to innovations in healthcare, education, social activism, workplace culture, and other areas. At the same time, there are valid critiques to …
Continue reading “Bridging Psychology and Contemplative Practice to Benefit Hearts and Minds Today”
“What excites me is making connections,” says Dr. Peter Wayne, who has devoted much of his career to bridging Chinese medicine and Western science, the mind and body, research and practice. As Director of the Osher Center for Integrative Health at Harvard Medical School and Brigham and Women’s Hospital, Peter oversees efforts to facilitate connections …
As we all navigate the current moment of uncertainty surrounding the U.S. Presidential election, we recognize that many of the challenges in today’s world have roots in the mind—and that there, too, lie solutions. Through bringing science and contemplative wisdom together, we seek to foster insights that can contribute to individual, collective, and planetary flourishing. With this in mind, I would like to share five kernels of wisdom, gleaned from members of Mind & Life’s expanding community, to help guide the way forward.
