This multi-sited ethnography in Queens, NY, Kathmandu, and Dharamsala, India, investigates how Tibetans conceive of, and prepare for death. Using death as a site of inquiry, this project considers an apparent paradox: how a temporal focus on life beyond death may enhance agency and empowerment in the present. This project engages a multi-generational sample, in …
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How does self-compassion influence pain and self-related functioning in patients with chronic pain? A pilot RCT trial combining fMRI and experience sampling
Chronic pain is a major physical and mental health care problem, and is challenging to treat. In addition to pain, many patients feel bad about themselves and may experience guilt or shame. Self-compassion is an element of mindfulness-based interventions, and describes the skill of being kind and caring towards oneself. Thus, for patients with chronic …
An action phase model of compassion: Predictors and effects of helping goal commitment
It is unclear exactly why, or when, compassion-eliciting situations evoke responses that are pleasant and productive, versus aversive and potentially detrimental to one’s health. The proposed work seeks to clarify the role of mindset on the experience of compassion-eliciting situations, helping behavior, and responses to unrelated stressors. Specifically, I propose the action-phase model of compassion, …
The impact of a mindfulness-based intervention on opioid misuse during pregnancy: A mixed methods pilot RCT
Opioid pain medication use during pregnancy is a growing concern in the United States. This study will explore the effects of a mindfulness-based intervention, Mindfulness-Oriented Recovery Enhancement (MORE), on opioid misuse, opioid craving, and parenting behavior among pregnant women using opioids. MORE has been found to decrease automatic attention to opioids, increase emotion regulation, and …
Investigating the impact of yoga on brain aging: A randomized controlled trial
With the aging global population, dementia is becoming an increasing concern for global public health. Currently, some evidence suggests that meditation and yoga practice may help decrease risk for dementia and cognitive decline. Furthermore, these interventions have the strengths of being inexpensive and scalable, while also being helpful for brain aging as well as general …
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The effects of mindfulness meditation on pain and heart rate variability
Pain is a multidimensional experience that combines sensory, affective, and cognitive factors, causing its treatment to be extremely complicated and expensive. However, mindfulness meditation has been shown to be a cost-effective approach to decreasing experimental and clinical pain. We have repeatedly shown that four days of mindfulness meditation training can significantly reduce experimentally induced pain …
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Neural and endocrine mechanisms mediating prosociality
Prosociality, an inherent part of society, ensures the thriving and success of social groups. Understanding the role of stress on empathic prosocial behaviors, like helping behavior, is important for societal well-being, and for shedding light on stress-related neuropsychiatric diseases such as depression, social anxiety, and autism. As opposed to chronic and severe stressors, there is …
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Tracking the neural network interaction changes associated with the initiation and maintenance of regular meditation practice with longitudinal EEG data
Meditation-naïve participants (n=45) will be recruited from Auburn University. Once recruited, participants will be randomized to either the meditation group, the active control group, or the inactive control group. Every effort will be made to promote engagement and reduce attrition, including offering extra credit in psychology classes along with monetary incentives. Each EEG and psychophysiological …
Improving the measurement of mindfulness: Validation of observer-rated and self-report measures of mindfulness training
There is clear evidence that mindfulness is a beneficial trait and one that can be cultivated with training. However, science has made relatively modest progress in developing our ability to measure mindfulness. To date, most research relies heavily on asking people how mindful they are, gathering assessments that may or may not accurately reflect reality. …
The Meta-Awareness Task (MAT): A novel behavioral measurement methodology of mindfulness
An important next step in the field of mindfulness measurement is the development of behavioral methods quantifying processes of attention and awareness in mindfulness meditation. We propose that these processes include: sustained attention, disengagement from mindlessness, intentional shifting of awareness, and an open field of awareness. Accordingly, we developed a novel behavioral paradigm measuring these …
