Utilizing Mindfulness Practice to Facilitate the Transition to College

Part 6 in a weeklong series of blog posts written by undergraduate students from the 2017 spring-semester class, “Mindfulness & Compassion: Living Fully Personally and Professionally” at the University of Virginia. Freshman year is a unique experience because everything about college and your life as a student is so new: new friends who may be …

ISCS 2016 – Evening Conversation

“The Promises and Perils of Mainstreaming Mindfulness” with Susan Bauer-Wu, Jeremy Hunter, Carolyn Jacobs, Amishi Jha, Sharon Salzberg