Sharon Salzberg and Roshi Joan Halifax will lead a guided practice that settles the mind and body. This basic practice will be about focusing on the breath and bringing attention to the body.

Sharon Salzberg
Insight Meditation Society
Sharon Salzberg is a meditation pioneer and industry leader, a world-renowned teacher and New York Times bestselling author. As one of the first to bring meditation and mindfulness into mainstream American culture over … MORE

Roshi Joan Halifax, PhD
Upaya Zen Center
Convening Faculty, Fellow
Roshi Joan Halifax is a Buddhist teacher, Zen priest, anthropologist, and pioneer in the field of end-of-life care. She is Founder, Abbot, and Head Teacher of Upaya Institute and Zen … MORE