Yogadance Therapy™ is a technique based on the five elements theory. This
research focuses on the efforts to find an alternative therapeutic art form, derived from some of the oldest postural patterns and movements of world cultural heritage, creating a new philosophy of performance that allows for the transformation and transmission of energy through kinesthetic expressions of wellness and spiritual comprehensive awareness. Yogadance Therapy™ is a method based on the systematic application of yoga principles in the art of dance, combining a movement-oriented sequence of asanas (postural patterns), purification techniques, and training inspired in three world dance traditions: Indian classical dance, ballet, and contemporary dance. The research is based on a movement-oriented awareness art therapy — an integrative art form and discipline that combines yoga dance and philosophy, including three complementing and purifying practices for the body and mind.

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