J Miles, is a yoga teacher, space holder, and community leader, who has been dancing to the rhythm of life since childhood. He has been learning and studying martial arts, yoga and eastern philosophy for over two decades. His style of teaching has been crafted over the years by real life experience, humor, yoga philosophy, and the importance of breath as a guide and a source of strength. His classes aim to create for each person a fluid, sustainable and enjoyable practice that proves to be beneficial over a lifetime.
J is a Virginia Native, from rural New Kent County, Va . He currently lives in Richmond, spending time loving family and friends, gardening, and working to improve the lives of the people in the community. He is the co-founder and CEO of Project Yoga Richmond (PYR), and the creator of the Maha Vira Yoga Mindfulness and Leadership training (Maha Vira Yoga, LLC). He continues to partner with other leaders in the wellness community for positive change in the world.
