Anna Spisak co-founded Embodied Future in 2023 with a commitment to supporting individuals and groups on their paths toward healing, resilience, and sustained transformation through somatic coaching and bodywork. After more than a decade of talk therapy and a lifelong experience navigating mental health challenges, Anna’s personal healing journey led her to the field of somatics in 2017. She began training with the Strozzi Institute in 2021 and completed her Somatic Coach and Bodyworker training in 2023. Anna specializes in working with people navigating periods of transition, particularly artists, creatives, and individuals bringing new ideas or identities into form. She also supports those moving through complex relational dynamics and seeking more grounded, embodied ways of relating. In addition to her coaching practice, Anna is an artist deeply interested in relational intelligence, embodiment, and the ways human connection shapes transformation.

This profile was last updated on June 26, 2026

Mind & Life Connections