A leading scholar-practitioner of Daoism (Taoism) with over twenty-five years of experience with holistic and integrated Daoist training, Louis Komjathy is an ordained Daoist priest of the Huashan 華山 (Mount Hua) lineage (26th generation) of Quanzhen 全真 (Complete Perfection) Daoism as well as founding Co-director and senior teacher of the Daoist Foundation, a non-profit organization dedicated to fostering authentic Daoist study and practice and to preserving and transmitting traditional Daoist culture. He earned his Ph.D. in Religious Studies (Boston University; 2005) with an emphasis on Daoism and the academic study of religion. He currently works as Associate Professor of Chinese Religions and Comparative Religious Studies at the University of San Diego. He has particular interests in contemplative practice, embodiment, and mystical experience. He received ordination in the Huashan lineage in 2006, after which he lived as a visiting Daoist monk in the monasteries of Laoshan and Huashan. As a Daoist priest, he endeavors to help individuals develop a root in self-cultivation and a personal connection with the Dao and to facilitate a tradition-based Daoist sense of community. His recent books include The Daoist Tradition: An Introduction (2013), the edited volume Contemplative Literature: A Comparative Sourcebook on Meditation and Contemplative Prayer (2015), Taming the Wild Horse: An Annotated Translation and Study of the Daoist Horse Taming Pictures (2017), and Introducing Contemplative Studies (2017). His life and work has been featured in Dream Trippers: Global Daoism and the Predicament of Modern Spirituality (2017).
Pir Zia Inayat Khan, PH.D., is a scholar of religion and teacher of Sufism in the universalist Sufi lineage of his grandfather, Hazrat Inayat Khan. Pir Zia is president of the Inayatiyya and founder of Sulūk Academy, a school of Sufi contemplative study and practice. He is author of Immortality: A Traveler’s Guide, Mingled Waters: Sufism and the Mystical Unity of Religions, Saracen Chivalry: Counsels on Valor, Generosity and the Mystical Quest, and Tears from the Mother of the Sun, forthcoming in 2025. Pir Zia divides his time between Richmond, Virginia and Suresnes, France. inayatiyya.org
Richard Freeman began studying yoga in 1968. After nine years in Asia studying yoga asana, Sufism, Sanskrit language, and Indian philosophy he began to work with B.K.S. Iyengar, K. Pattabhi Jois and numerous Buddhist teachers to draw insights into the interfacing of Buddhism and yoga as a reflection of life. Richard’s metaphorical, humorous, teaching style appeals to students of many backgrounds and nationalities.
Mary Taylor began studying yoga in 1971 while earning a degree in psychology. It was not until the early 1980s, when she moved to Boulder, Colorado and started studying yoga with Richard Freeman, that yoga became a central thread in her life. Before that, yoga had provided a means of relieving stress, and honing a sense of focus and well-being. In 1988, she traveled to India to study with K. Pattabhi Jois, and began to see the overlay of yoga with her interests in food, cooking, movement, anatomy, and art.
Taylor has authored three cookbooks, along with What Are You Hungry For? Women, Food and Spirituality, a book that explores yoga, meditation, and finding one’s personal dharma as a means of finding lasting meaning and happiness. As the Yoga Workshop’s director, she has attended all of Richard Freeman’s teacher trainings. She brings to her teaching a deep respect for the healing and calming effects of yoga. Her classes are engaging and fun, focusing on the flow of breath, steady movement, and the feeling of completeness that can be cultivated through a lasting practice.
Zindel Segal, PhD is Distinguished Professor of Psychology in Mood Disorders at the University of Toronto Scarborough. He pioneered the use of mindfulness meditation for promoting wellness in the area of mood disorders. He is the recipient of several awards, including the Douglas Utting Research Prize and the Mood Disorder Association of Ontario’s Hope Award and has been continuously funded by the National Institute of Mental Health and the Canadian Institutes of Health Research for the past 15 years. Segal’s program of research has helped to characterize psychological markers of relapse vulnerability in affective disorder, especially the link between affective and self-devaluation components of dysphoria. This work has, in turn, provided an empirical rationale for offering training in mindfulness meditation to recurrently depressed patients in recovery.
An author of ten books and more than 200 scientific publications, including The Mindful Way Through Depression—a patient guide for achieving mood balance in everyday life—he continues to advocate for the relevance of mindfulness-based clinical care in psychiatry and mental health. His recent book, Better in Every Sense, describes the surprising role of sensation in mental health.
Darnell Lamont Walker, Ph.D., is an award-winning writer and filmmaker, currently traveling and living around the globe collecting stories to share. He is a native of Charlottesville, Virginia, and a graduate of Bethune-Cookman University and Howard University, where he completed his degree in Communication and Culture. He’s found the intersection where his education and art meet. His first film, “Seeking Asylum,” explores safe spaces around the world for black Americans seeking to escape American injustice. Next, Darnell created “Outside The House,” exploring mental health in the black community. It is his goal to continue to develop and empower people and communities around the world.
Dr. Parks’ research focuses on self-help methods for increasing well-being via books and digital technology. She is Chief Scientist for tech startup Happify, which brings the cutting edge in research-based well-being interventions to large businesses and consumers. Her research spans across the whole spectrum of wellness, from non-distressed consumers to stressed employees, sufferers of chronic health conditions, and individuals with depression and/or anxiety. She works to pioneer new methodology in the study of internet interventions, especially when it comes to outcomes assessment. Her work has been published in peer-reviewed journals, and in addition to editing three books, she is also an Associate Editor at the Journal of Positive Psychology.
Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. After Asian Studies at Dartmouth College he joined the Peace Corps and worked on tropical medicine teams in the Mekong River valley. He studied with Buddhist masters Ven. Ajahn Chah, and Ven. Mahasi Sayadaw. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with colleagues Sharon Salzberg and Joseph Goldstein and then Spirit Rock Center in Woodacre, California. Jack has taught in leading universities, convened International Buddhist Teacher meetings, and trained hundreds of teachers. He holds a Ph.D. in clinical psychology and is a father, husband, grandfather and activist.
His books have been translated into 22 languages and sold more than a million copies. They include, The Wise Heart; A Path with Heart; After the Ecstasy, the Laundry; Teachings of the Buddha; Seeking the Heart of Wisdom; Living Dharma; A Still Forest Pool; The Art of Forgiveness, Lovingkindness and Peace; Bringing Home the Dharma; and No Time Like the Present.
Jack is featured in the Mind & Life podcast episode Wisdom for our times.
Nielsen leads the National Institute on Aging (NIA)’s Individual Behavioral Processes Branch, which supports behavioral, psychological and integrative biobehavioral research on the mechanistic pathways linking social and behavioral factors to health in mid-life and older age. She examines aging processes across the full life course, including early life influences on later life outcomes, as well as research on behavioral and social processes in midlife that play a causal role in shaping trajectories of aging. Her own portfolio supports transdisciplinary research in affective science, health psychology, and life-span developmental psychology. She coordinates NIA research initiatives on midlife reversibility of risk associated with early life adversity, conscientiousness and healthy aging, socioemotional influences on decision-making, and stress measurement. She serves on the Implementation Team for the trans-NIH Science of Behavior Change (SOBC) Common Fund Program, which promotes a mechanisms-focused experimental medicine approach to behavior change intervention design.
Lis Nielsen, in her personal capacity, served on the Mind & Life Steering Council from Summer 2018 to Fall 2020.
Elizaveta Solomonova is an interdisciplinary scientist of the mind, working at the intersection of cognitive neuroscience, philosophy and the arts. Her main research interest is the neurophenomenology of conscious experiences across sleep, wake and contemplative states. She is currently finishing an interdisciplinary PhD at the University of Montreal, and starting a postdoctoral fellowship at McGill University’s Neurophilosophy Lab. She has been working at the Center for Advanced Research in Sleep Medicine and at the Topological Media Lab at Concordia University. She previously worked on a variety of projects in neuroscience of sleep and in media arts, including meditation, sense of presence, sleep paralysis, sensory incorporation in sleep, memory consolidation, nightmares, emotion regulation, collective experiences, and experimental philosophy. In addition, she is a research scientist at the YHouse, a New York-based nascent interdisciplinary institute, dedicated to the study of awareness from biological, phenomenological and contemplative perspectives.