The mission of the Mind & Life Institute is to alleviate suffering and promote flourishing by integrating science with contemplative practice and wisdom traditions.

Mind & Life emerged in 1987 from a meeting of three visionaries: Tenzin Gyatso, the 14th Dalai Lama — the spiritual leader of the Tibetan people and a global advocate for compassion; Adam Engle, a lawyer and entrepreneur; and Francisco Varela, a neuroscientist. While the trio understood that science had become the dominant framework for investigating the nature of reality — and the modern source for knowledge that could help improve the lives of humans and the planet — the three regarded this approach as incomplete. Whereas science relies on empiricism, technology, “objective” observation, and analysis, the Dalai Lama, Engle, and Varela were convinced that well-refined contemplative practices and introspective methods could, and should, be used as equal instruments of investigation — instruments that would not only make science itself more humane but also ensure its conclusions were far-reaching. The Mind & Life Institute was formed to bridge this divide and advance progress in human well-being.

Since the first Dialogue with the Dalai Lama, Mind & Life has held 29 others that bring together scientists and contemplatives on a wide range of critical subjects: addiction, ecology, ethics, attention, neuroplasticity, destructive emotions, altruism, economics, and more. Additionally, over the past 30 years, Mind & Life’s work has extended beyond the Dialogues. The Institute has become a direct funder of individual research via its grant and scholarship programs. It convenes an annual Summer Research Institute, as well as the field’s marquee biennial conference: the International Symposium for Contemplative Studies. In the process, Mind & Life has become more than just a leader in the field of contemplative science; it has become an incubator for discovery in all of the fields this new science touches. The Institute’s impact has been chronicled in numerous best-selling books, including Train Your Mind, Change Your Brain by Sharon Begley; Destructive Emotions by Daniel Goleman; andThe Dalai Lama at MIT by Anne Harrington and Arthur Zajonc. Through the support of Mind & Life, researchers have produced dozens of pivotal studies and more than 200 journal articles, chapters, and books; participated in more than 300 public talks; obtained prestigious faculty appointments, fellowships, and directorships; and been awarded more than $62 million in follow-on funding.