Inspiring Minds: Live Conversations Offering Wisdom for Our Time
Our April episode of the online Inspiring Minds series, “The Role of Attention and Awareness in an Era of Misinformation and Digital Seduction,” featured Amishi Jha and Jon Kabat-Zinn, with cellist Barbara Bogatin.
On April 14 we learned about the inner workings of the mind, and how to cultivate greater attention and wise action in how we conduct ourselves individually and collectively. Topics included:
- Strategies for observing, rather than identifying, with the content of our thoughts, feelings, and patterned habits
- Mindfulness practice as an act of love, and as a tool for prosocial civic engagement