Our inaugural conversation in the Inspiring Minds series, “Mindfulness and Racial Healing” features Ruth King and Sharon Salzberg, along with violinist Stephen Nachmanovitch. Mind & Life Program Manager Shankari Goldstein is the host for the series. The conversation on October 21, 2020 at 2pm ET traced the journey from inner to outer healing through exploring:
- How stillness and compassion allow us to become more aware of our interconnection and social responsibility,
- How mindfulness can transform our relationship with racial suffering, and
- Practical ways we can all respond to injustice.
Watch the video above or read the transcript.