Possible Biological Substrates of Meditation Group Discussion

Dialogue 13|Session 8

Possible Biological Substrates of Meditation Group Discussion

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Overview

Modern scientific knowledge of how stress affects the brain and body and how the brain can become re-organized to produce states of focused attention that promote learning and change has burgeoned over the past decade.

This session will showcase some of the latest scientific research on these topics to provide a foundation for the likely substrates upon which med­itation might operate. In addition, a detailed understanding of the bio­logical substrates of stress and plasticity will provide a framework for the design of new research that is based upon this recent understanding.

Speakers

B. Alan Wallace

B. Alan Wallace is president of The Santa Barbara Institute for Consciousness Studies. He trained for many years as a monk in Buddhist monasteries in India and Switzerland. He has taught Buddhist theory and practice in Europe and America since 1976 and has served as interpreter for numerous Tibetan scholars and contemplatives, including H. H. the Dalai Lama. After graduating summa cum laude from Amherst College, where he studied physics and the ahilosophy of science, he earned his M.A. and Ph.D. in religious Studies at Stanford University. He has edited, translated, 13 authored, and contributed to more than thirty books on Tibetan Buddhism, medicine, language, and culture, and the interface between science and religion.

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Esther Sternberg

Esther M. Sternberg received her M.D. and Rheumatology training at McGill University, Montreal, Canada, and was on the faculty at Washington University, St. Louis, MO, before joining the National Institutes Health in 1986. Currently Chief of the Section on P Neuroendocrine Immunology and Behavior at the National Institute of Mental Health, Dr. Chair of the NIH Intramural Program on Research in Women's Health. Dr. Sternberg is internationally recognized for her discoveries in brain-immune interactions and the brain's stress response in diseases including arthritis: the science of the mind-body interaction.

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His Holiness The Dalai Lama

Tenzin Gyatso, the14th Dalai Lama, is the leader of Tibetan Buddhism and a spiritual leader revered worldwide. He was born on July 6, 1935, in a small village called Taktser in northeastern Tibet. Born to a peasant family, he was recognized at the age of two, in accordance with Tibetan tradition, as the reincarnation of his predecessor, the 13th Dalai Lama. The Dalai Lamas are manifestations of the Buddha of Compassion, who choose to reincarnate for the purpose of serving human beings. Winner of the Nobel Prize for Peace in 1989, he is universally respected as a spokesman for the compassionate and peaceful resolution of human conflict. He has traveled extensively, speaking on subjects including universal responsibility, love, compassion and kindness. Less well known is his intense personal interest in the sciences; he has said that if he were not a monk, he would have liked to be an engineer. As a youth in Lhasa it was he who was called on to fix broken machinery in the Potala Palace, be it a clock or a car. He has a vigorous interest in learning the newest developments in science, and brings to bear both a voice for the humanistic implications of the findings, and a high degree of intuitive methodological sophistication.

Bio dialogues

Matthieu Ricard

Matthieu Ricard, PhD, is a Buddhist monk at Schechen Monastery in Kathmandu, Nepal. Born in France in 1946, he received a PhD in cellular genetics at the Institut Pasteur under Nobel Laureate FrancoisJacob. As a hobby, he wrote Animal Migrations (1969).He first traveled to the Himalayas in 1967 and has lived there since 1972, studying with Kangyur Rinpoche and Dilgo Khyentse Rinpoche, two of the most eminent Tibetan teachers of our times. Since 1989, he has served as the French interpreter for His Holiness the Dalai Lama. He is the author of The Monk and the Philosopher (with his father, the French thinker Jean-Francois Revel); The Quantum and the Lotus (with the astrophysicist Trinh Xuan Thuan); Happiness, A Guide to Developing Life’s Most Import-ant Skill; and Why Meditate?. He has translated several books from Tibetan into English and French, including The Life of Shabkar and The Heart of Compassion.As a photographer, Matthieu has published several albums, including The Spirit of Tibet, Buddhist Himalayas, Tibet, Motionless Journey, and Bhutan. He devotes all of the proceeds from his books and much of his time to 120 humanitarian projects in Tibet, Nepal, and India—and to the preservation of the Tibetan cultural heritage—through his charitable association, Karuna-Shechen. Ricard has been deeply involved in the work of the Mind & Life Institute for many years.

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Richard Davidson

Richard J. Davidson, PhD, is the founder and chairman of the Center for Investigating Healthy Minds at the Waisman Center, and the director of the Laboratory for Affective Neuroscience and the Waisman Laboratory for Brain Imaging and Behavior, both at the University of Wisconsin–Madison. He was educated at New York University and Harvard University, where he received his bachelor’s of arts and PhD degrees, respectively, in psychology. Over the course of his research career, he has focused on the relationship between brain and emotion. He is currently the William James professor and Vilas research professor of psychology and psychiatry at the University of Wisconsin. He is co-author or editor of 13 books, including Visions of Compassion: Western Scientists and Tibetan Buddhists Examine Human Nature, The Handbook of Affective Science, and The Emotional Life of Your Brain. Davidson has published more than 300 chapters and journal articles, and is the recipient of numerous prestigious awards for his work, including the Research Scientist Award from the National Institute of Mental Health, the Distinguished Scientific Contribution Award from the American Psychological Association, and election to the American Academy of Arts and Sciences. He has served on the board of directors for the Mind & Life Institute since 1992. In 2006, Time named him one of the 100 most influential people in the world, and he received the first Mani Bhaumik Award from UCLA for advances in the understanding of the role of the brain and the conscious mind in healing.

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Robert Sapolsky

Robert Sapolsky is John A. and Cynthia Fry Gunn Professor of Biological Sciences, Neurology and Neurological Sciences at Stanford University, and is a research associate at the Institute of Primate Research, National Museums of Kenya. His work is in four broad areas: a) how stress and stress hormones damage the nervous system and compromise the ability of neurons to survive neurological insults; b) the design of gene therapy strategies to save neurons from such insults; c) the design of gene therapy strategies to protect against animal models of psychiatric disorders; d) long-standing studies of wild baboons in East Africa, examining the relationships among dominance rank, social behavior, personality, and patterns of stress-related disease. Sapolsky is the author of 5 books and of some 350 technical papers. 

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Thupten Jinpa

Thupten Jinpa, PhD, was trained as a monk at the Shartse College of Ganden Monastic University, South India, where he received the Geshe Lharam degree. In addition, Jinpa holds a bachelor’s honors degree in philosophy and a PhD in religious studies, both from Cambridge University. He taught at Ganden monastery and worked as a research fellow in Eastern religions at Girton College, Cambridge University. Jinpa has been the principal English translator to His Holiness the Dalai Lama since 1985 and has translated and edited numerous books by the Dalai Lama, including the New York Times best-sellers Ethics for the New Millennium and The Art of Happiness, as well as Beyond Religion, Universe in a Single Atom, and Transforming the Mind. His own publications include, in addition to numerous Tibetan works, Essential Mind Training; Wisdom of the Kadam Masters; Self, Reality, and Reason in Tibetan Philosophy: Tsongkhapa’s Quest for the Middle View; as well as translations of major Tibetan works featured in The Library of Tibetan Classics series. He is the main author of Compassion Cultivation Training (CCT), an eight-week formal program developed at the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University. Jinpa is an adjunct professor on the faculty of religious studies at McGill University, Montreal; the founder and president of the Institute of Tibetan Classics, Montreal; and the general series editor of The Library of Tibetan Classics series. He has been a core member of the Mind & Life Institute from its inception. Jinpa lives in Montreal and is married with two daughters.

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Wolf Singer

Wolf Singer is Director at the Max Planck Institute for Brain Research in Frankfurt and Founding Director of the Frankfurt Institute for Advanced Studies (FIAS) and the Ernst Strüngmann Institute (ESI) for Brain Research. He studied medicine at the Universities of Munich and Paris, received his M.D. from the Ludwig Maximilian University and his Ph.D. from the Technical University in Munich. Until the mid-eighties his research interests were focused on the experience-dependent development of the cerebral cortex and on mechanisms of use-dependent synaptic plasticity. Subsequently, his research concentrated on the binding problem that arises from the distributed organization of the cerebral cortex.

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