Surviving sexual coercion (i.e., unwanted sexual contact) can deeply affect a person’s well-being. Survivors may struggle with challenges related to managing difficult emotions, harmful eating patterns, and feelings of low self- worth. Recovery is often made harder by stigma or fear of judgement, which can prevent survivors from seeking help or experiencing growth or healing after trauma. While contemplative practices such as mindfulness may support healing, very few programs are designed specifically to address the unique needs of these individuals. This study will explore a trauma-informed mindfulness-based group intervention tailored to the needs of survivors of sexual coercion. The intervention includes a full-day in-person workshop, virtual follow-up sessions, and a concluding focus group. Researchers will study how participants respond to the intervention and whether it is both practical and meaningful for them. The study will examine outcomes such as mindfulness, confidence in one’s ability to manage negative emotions, self-compassion, resilience, growth after trauma, and eating-related behaviors. Results from both surveys and participant feedback will provide insight into the intervention’s impact and potential for future development. Ultimately, the primary aim of this work is to create an accessible, evidence-based intervention that fosters healing and empowerment for survivors of sexual coercion.