We’re excited to launch our new podcast in April 2020, to share the latest frontiers of contemplative science. Hosted by Science Director, Wendy Hasenkamp, the show will explore fundamental questions that arise through bridging science and contemplative wisdom.

How do we understand our minds? What are the mental patterns that shape our experience—how are those patterns created, maintained, and changed? How can contemplative practices like meditation help us work with our minds? And what are the potential benefits these practices for individuals and society?

This inquiry can happen through many lenses. Conversations on this show integrate contemplative approaches with perspectives from psychology, philosophy, neuroscience, anthropology, religion, social science, art, activism, and lived experience.

On Mind & Life, we investigate these complex questions with leading researchers, thinkers, and on-the-ground practitioners, moving us toward a deeper understanding of ourselves and our world.

Learn more on our blog »
Listen and subscribe on the podcast website »