MLSRI 2010: Day 2

l1050709Day 2 started off with 6 a.m. yoga led by Catherine Shaddix, based on Ashtanga yoga, which focuses on breathing, by silent meditation at 7 a.m. The silence from the night before was held through morning breakfast, broken by the morning sessions. The First Morning Session, Contemplative Practices, Education and Human Development, given by Mark […]