Nawang Khechog - Be Kind to Each Other
Tuesday, June 16th, 2009The Varela Awardees at 2009 SRI
Thursday, June 11th, 2009Ringu Tulku on Self-NoSelf
Thursday, June 11th, 2009Nawang Khechog and Adam Engle set the tone for 2009 Summer Research Institute
Thursday, June 11th, 2009Discussion with younger brother of HHDL and D. Meyer on consciousness and computers
Tuesday, April 28th, 2009David Meyer talks about conscious machines with Tendzin Choegyal:
an intriguing question arose during the meeting concerning the possibility for an evolution of “consciousness” in machines/computers. The younger brother of HHDL, Tendzin Choegyal disagreed with David Meyer’s suggestion that machines will (and have been already) progressively evolve to develop their own form of consciousness. It is an interesting topic of discussion and this conversation was only a small sound bite of a larger debate that occurred.
Young Scientists’ Perspective on Benefits of Dialogue with HHDL
Tuesday, April 28th, 2009Mind and Life has been organizing dialogues between top scientists and His Holiness The Dalai Lama for 20+ years. The purpose of which has been to promote the creation of a contemplative, compassionate, and rigorous experimental and experiential science of the mind which could guide and inform medicine, neuroscience, psychology, education and human development. An initial interest of Mind and Life has been to facilitate the generation of a new field of “mind science”, using contemplative practice as the root of investigation. Since 2004, there has been an annual week long “Summer Research Institute” that has brought together junior and senior-level scientists, Buddhist Scholars, Tibetan Monks and other contemplative practitioners from multiple faiths and traditions. The SRI has been a breeding ground for young neuroscientists, psychologists, and clinicians interested in the scientific investigation of contemplative practice. Here are 3 videos of young scientists who have been involved in re-defining their program of research to integrate the study of contemplative practice in terms of clinical science, developmental science and neuroscience.
Sona Dimidjian:
Robert Roeser:
David Vago:
Sensation, Feeling, Image, Talk
Thursday, April 23rd, 2009Dear friends,
One of the enduring discussions of the meeting for me has been the “levels of processing” discussion between Buddhism and Modern science. There was a long series of conversations about different levels of experience and their inter-relations- those strands of phenomenal experience coming through the body and the senses, the emotions, cognition, and attention/awareness. This was related to the “binding problem” in psychology in which the existence of distributed processing of (visual) stimuli in different parts of the brain raises the issues of how these features get “bound together” into the stimulus object. An interesting discussion was how concepts provide such binding of features to an object in Tibetan Buddhist thinking, whereas Anne Treismann discussed attention as serving this “binding role.” Of course, attention is directed by mental representations that are activated in situations as well, so there is a feed-forward and feed-back cycle here. What is attention like came up as a question? Is it like a glue or fixative of some sort?
In our own work on self, and in developmental psychology, the notion of sensory-affective schemas, motor schemas, and later different levels of iconic and symbolic representation seems very related here. It seems that when it comes to levels of information processing and self, the evidence suggests only “There ain’t one!”
roeser-peck-2009-education-in-awareness
A related line of discussion really related to the issue of “at what level does conceptualization” come in to organize sensory-perceptual-affective input? As the scientists noted, even at the level of the retina there is a gross categorization of stimuli via rods and cones; emotions implicity attune attention, and categorization is automatic for previously encountered stimuli (e.g., native language). Thus, the scientists described the notion of perception-emotion-cognition as separable elements as increasingly untenable at certain levels.
Why this focus on separating these constituents of consciousness? This is at the core of mindfulness practice and leads to a deconstruction of the seeming solidity of mental objects and mental life. The self itself, of course, is composed of feelings, images and talk so learning to discriminate these objects in consciousness is also related to the soteriological aims of uprooting the troublesome tendencies of ego (attachment, desire, delusion) in the direction of enlightenment.
Here is a heuristic of what was discussed translated into my ideas on self, mindfulness as the development of skills associated with attentional stability and sensitivity, and the teachings of Shinzen Young:
The Physical Place
Thursday, April 16th, 2009Dear friends,
To give you a sense of the physical surroundings, I start with far off shots of the temple and the meeting space. The temple is the large yellow complex. Above the temple you can (barely) see a green roof and to its right a silver roof. It was in this part of the complex the meeting took place. I present pictures from that roof, and then give you a sense of the room inside. Enjoy.
Cultivation of Compassion
Wednesday, April 15th, 2009HHDL had an excellent commentary on the cultivation of compassion.
He said that it depends on the 3rd deepest level of suffering. (I am not sure what the 1st two stages of suffering refer to). This stage of suffering is linked with a profound aspiration to achieve liberation and a fundamental vulnerability to suffering with mental afflictions (e.g., grasping).
My own take is that the practice of compassion is useless without the knowledge of this “root of suffering”. This is referred to as wisdom. Like the dorje with the bell, they must be practiced together with a sense of courage and strong feeling of concern.
Reflections on developments of Shamatha and distinction between concept and non-conceptual levels of mental experience
Wednesday, April 15th, 2009During the development of Shamatha, Alan Wallace describes 9 stages of development in which the quality and nature of mental activity changes. We are all familiar with the “monkey mind” and the sleepy mind that plague the meditator on the cushion. The monkey in our mind is a metaphor for what our mind does when we sit with our eyes closed and our mind is flooded with thoughts that continually arise and we follow the thoughts like a monkey jumping from limb to limb, from concept to concept, from retrospective to prospective memory, to ruminative like behavior. We are also plagued with qualities of laxity when we sit on the cushion, such that we tire easily and fail to see things clearly, or the vastness of reality. The adept will cultivate a decrease in excitation (reduction of the monkey mind) and decrease in laxity as they progress through the stages of shamatha. By the 8th stage of shamatha, mental activity at the conceptual level is decreased significantly and refinement (sharpening) of perception is increased.
For example, when there is an arising of a cognitive event, Buddhist science speaks of 5 mental factors that are present:
1. volition (direction to the object)
2. attention (selction/engagement of the object)
3. Contact (perception and cognition fuse)
4. Discrimination (cognitive event is distinguished from something else)
5. Feeling (sensory experience of pleasure/pain is converted to more abstract feeling)
Alan also spoke of 4 different types of intelligence to deal with these 5 mental factors:
1. vast, 2. clear (vivid), 3. swift, and 4. Penetrating intelligence
The discussion that ensued in response to the 5 mental factors anf 4 types of intelligence appeared to suggest that as the practitioner moves through the stages of shamatha, attention becomes very vast in nature as is described in nirguna awareness or by some as turiya, a restful state of undistracted, nonspecific awareness that has no author. This cultivated state of awareness involves increased levels of clarity and vividness for each concept or arising cognitive event, a perceptual acuity that is fast to react and is able to be sharp in its integration of all available stimuli and becomes free of mnemonic bias and/or distortion. At the point in which mental activity is developed to a 8th stage of Shamatha, evaluative judgements disapear, there is no grasping of any particular concept, and perception is acute.
Perceptual acuity happens to be something that the Shamatha project (with Cliff Saron) actually measured 5 months post-retreat. Preliminary results suggest that perceptual acuity may improve and be sustained as long as practice persists.
HHDL pointed out that a well-trained mind at this stage may be able to begin to become aware of subtle forms of energy (from vajrayana/tantrayama), channel such energy with intention and create change/movement of such energy at a single point in one’s body. He also said that it may take 4 hrs. of continued single-pointed concentration to reach this point. :)
HHDL also pointed out that even his own practice on Shunyata (emptiness) involves conceptual processing, before the non-conceptual vastness arises. He continued to break down conceptualization of an act into 3 components:
1. an object of the action
2. the act itself
3. the Agent
At a conceptual level, there is a distinction that needs to be made, but over time and in some contexts, all 3 components may be one and the same.










